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Society Hill
I help women over 30 get back in shape using the minimum effective dose method. What is this method? It's finding the smallest changes you need to make in order to get the desired outcome. Do less, not more. Sounds too good to be true? Well, its not! As women over 30 with careers, family responsibilities, and a changing body, we don't have the time or energy to waste on diets that don't work and training programs that don't give us results and instead leave us feeling exhausted.
Society Hill
Being healthy can't wait! Discover how amazing a more fit you can feel with Be Healthy Personal Trainer™ by Dara Grzesh. Get personal training in Central Jersey today!
Jessica Fernandez
I began working with Dara after finding her off an internet search which already had great reviews. She was amazing, she really takes the time to do an assessment and go over what your goals are and trains you at the correct pace. I had an injury when I first started and Dara really tailored our workouts to accommodate and was always checking in and providing at home workouts to help. I would definitely recommend her and her company to beginners and non beginners as well. She's awesome & provides the motivation needed.
Society Hill
Thaxton Martial Arts teaches the Art of Isshin-ryuKarate which was created by Master Tatsuo Shimabuku of Okinawa, and taught to the U.S. Marines Corp. Our form of Isshin-ryu Karate is also called American IsshinryuKarate. In our program you will learn the Isshinryu system of self-defense and exercise. TMA is a culturally diverse family. Our students come from various ethnic backgrounds, are male and female, children and adult.
Society Hill
gus Bo
Gus Kayalo - The friendliness of all the staff, including the trainers on the floor is what stands out to me. The guy at the desk always gives me a wide smile when I walk up to check in. Hard to do for most people that early in the morning. Also love the fact that they have someone cleaning the equipment daily (she smiles also and returns a hello) I am not used to seeing that being an old school bodybuilder from the 90's. (My first post did not show my review just the rating hence the update)
4.17/5.00
based on 201 reviews
The average rating for Bark Personal Trainers in Society Hill is 4.17, based on 201 reviews.
