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Secaucus
Hi there! My name is Joan. NEW JERSEY ONLY!  Do not reach out if in NYC. If you would like to contact me DIRECTLY to potentially work together, visit my website and fill out my intake form. I will follow up right away! Or, you can also reach out to me here. Www.mindful-rebel.com Email: Joanmoves @ mindful-rebel.com I own my own personal trainer studio in Union city, NJ. That is where we will be training
Evelyn Garner
Training with Joan has been a lift altering experience. I approached her with a lot of hesitancy as I haven't had the greatest of experiences with trainers in the past. They were inattentive, under-educated and generally didn't care about my well-being as much as I thought they would. Having a trainer is an investment, and I understand the pricing is on the highest end... but with Joan, it's worth every dollar, if anything, she deserves more.
The day we meet, she spent 90 minutes just getting to know, figuring out what I need, getting all the possible data she would need to actually help me. I immediately felt comfortable and safe in her hands. She was warm, told me stories that were real and genuine, she talked to me like we hadn't just met, it felt like I was in the right hands, despite my hesitancy.
Now after a year together ,she asked me for a review, so here I am, giving my honest opinion that almost anything you could need or want, she can give. She's wildly intelligent, has a million tricks up her sleeve, is a VERY good teacher and actually explains things in ways my non-fitness oriented mind totally understands. She helped me find my strength, got me out of the weird aches and pains I had that NO physical therapist could figure out. I feel like I can actually take a deep breathe, i can lift my kids without freaking out i''ll throw out my back. She is your girl.
Secaucus
5 star rated personal and small group training facility located in downtown Hoboken. *Update : We now offer in-home personal, couples training, and physical therapy with a doctor of PT ( no insurance accepted ). We have been open since March 1st 2013, and specialize in servicing working professional of the NYC metro-area. The FIT Lab has the most knowledgable and professional staff in the Hoboken / Jersey city area.
Adrian Rocco
The FIT Lab is truly one of a kind. I came in with limitations due to prior injuries and have been very impressed with how the training plans have been tailored to my specific needs. The team is top notch and the place definitely has a community feel. The value is unbeatable! I paid more for personal training at a big box gym and got nowhere near the level of service or attention. I highly recommend The FIT Lab and urge anyone reading this to give them a shot if you are looking to increase your level fitness and health.
Secaucus
Hi there. My name is Danielle. I am a certified personal trainer, specializing in women's fitness. I love making my exercise programs challenging, motivating and most importantly, fun. I believe fitness should be a part of any balanced lifestyle and is important for all ages, There is nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong.
Secaucus
We offer private coaching as well as small group training for all ages. Our workouts are created to meet the needs of our members and the private client. We are a RESULTS oriented facility, so our main focus is to help you. With consistency, tailored programming and world class coaches your goals will be achieved in a welcoming and fun environment.
Secaucus
I just move to NYC area from Virginia where I was working full time as personal trainer. Specialize on weight loss with more than 9 years of experience in personal training. For pictures and videos of training clients, please check my Instagram and Facebook. I can also share videos reviews. Most of my clients are beginners. I am teaching my clients on proper form and how to lose body fat percentage while maintaining or increasing their muscle mass.
Secaucus
1:1 in person training or customized workout plans for you to do at the gym or at home! Fill out my questionaire! https://linktr.ee/hannah_mfitt?utm_source=linktree_profile_share<sid=98c23ee2-c3b4-424f-98fb-40b7e34f8c6e
Secaucus
Strength and conditioning bachelor's degree, Certified Nutrition Coach, Certified NAMS trainer, and Certified Holistic Life coach. I became VERY passionate about Health and Fitness at age 16. I struggled with obesity, autoimmune problems, digestive issues, and ADHD. I wanted to learn why my body had many problems. I earned a full division one scholarship to play football and had to decide what to study.
Mike Fanelli
Nate is the reason I wanted to become a trainer and a coach. Working with Nate for the past 3 years has changed my life in more ways than I can count. I found a sense of purpose through working with him, ended up putting on 20+ pounds of muscle after a really ugly breakup thanks to his motivation and guidance. I can confidently say you will not find a better trainer or coach than Nate. He’s personable, loves what he does, and most importantly, you’ll see RESULTS after working with him. His facility is fantastic, and I couldn’t be more excited to be working with someone that cares as I do about achieving my goals. Your search for a trainer will begin and end with Nate and Dreamfit.
Secaucus
My company FIT RxN tailors amazing workouts for personal and group settings. People of all wall and all ages have had the opportunity to experiment anything from TRX training, kettlebells, body weight, cardio conditioning work, HIIT, boxing and more!
Yeji Park
Better than any other gym in NYC, because you won't find the same trainers anywhere else. Classes are small enough that you get enough personal attention to better/perfect your form or push you just a little harder than you would push yourself. Trainers and classes are always full of energy and super fun that it makes consistently working out THAT much easier! If you seriously want to see your body and mental health transform, then stick to FIT RxN and you will definitely be rewarded.
Secaucus
Our mission is to make people feel happy about themselves through the practice of Joseph Pilates' method to body fitness.
Secaucus
NSP Fitness is an online health and fitness company providing the very best in the industry to achieve your health and wellness goals. Schedule your free nutrition coaching session below Services • Nutrition coaching • Personal training • Fitness programming • Lifestyle coaching IG: _nspfitness_ FB: @nspstrong
Secaucus
We specialize in personalized individual programming that is specific to your goals and needs. Our socially distanced one on one personal training sessions will start you off with an introduction to our foundational core movements, we will introduce skill and strength work along with a small high intensity workout to finish. Our focus is to get you living a healthy and active lifestyle, improved overall health markers, meeting your fitness goals and feeling more confident about the way you look.
Secaucus
Ralph Grajales Perez
Dropped in today. And i already want to come back. Good community, but whats makes it best is coach Julian. We took a couple minutes to chat after class and came to the conclusion we have a lot in common witch make me feel even more at home. Really great experience. Thank you for the awesome time, im taking home good memories from this box.
I provide personal training services, as well as holistic life coaching. Im a Chek Health Practitioner and enjoy working with people on all aspects of health, not just physical. I have expertise when it comes to nutritional mapping and tailoring strength programs to meet your goals.
I work with them to understand motivations/blockers and define SMART goals. I then build a program soecifically engineered to help them acheive those goals.
Consistency, diet, and sleep, You must install good habits, be mindful when you eat, and get adequate sleep.
Im a personal trainer because I love helping people acheive results they never thought they could acheive. I also love changing people’s lives not just in the gym, but in their daily lives.
I respect everyone’s opinions on how they believe clients should be coached/ programmed, but I believe there is a more efficient way to help clients change their lives. I want to help people no matter what age, limitation, complication etc.
Im not your typical personal trainer. I really look at your daily habits, how you eat, how you train. then build a program not just full of exercises, but suggestions on creating good habits, diet, etc. My philosophy is you need to be uncomfortable to promote change for the better, but I also understand when things are really tough.
Yes! I want to help however I can. I will work with you and understand what equipment is available to you, and see if it’s feasible. I believe anywhere can be your gym, but want to make sure your comfortable working with me and working with the equipment you have.
I’ve gone to a more remote/virtual type of training. Every client is different and my duty is to work with clients to figure out what’s acceptable for them and how we can make the most of it.
