Find a Personal Trainer in Ridgefield Park

Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.

Send a text to 201.970.5533 right now for an instant response to ANY questions you may have :) We are a nationwide provider of private sports instruction and personal training. Our team of 100+ Certified Personal Trainers and Sports Instructors can meet you at any location of your choice: nearby local gym, swimming pool/field/court, home/apartment gym, corporate office and outdoors.

I was overweight for most of my life so I can understand when one does not feel comfortable in their own skin , so lets crush those goals and ill show you how to get your desired body !

Fitness Coaching Company. We specialize in Body Recomposition. Losing fat while buildiing muscle at the same time without having to sacrifice what you love to eat.

My online self-defense and conditioning training is based on building a strong core, balance, and mobility, along with the basics of movement in combat sports(striking), physical, and mental strength building. You will hone your skills and confidence through combining military training, muay thai ( & other martial arts), and strength, stamina, and endurnace training.

Specializing in Personal Training and program development in a brand new fitness center that is focused around results based training. We have a variety of certified personal trainers that will build a program that is both effective and realistic based on what your goals are. Most of the trainers also teach group classes that will be available to anyone with a "training package".

Group Personal Training at a fraction of the cost per session! Unlimited sessions $119 per month

we are dedicated personal trainers committed to sculpting more than just bodies – we shape minds and spirits. Our approach blends expertise in fitness with a deep understanding of individual goals and aspirations. From tailored workout plans to motivational coaching, we strive to empower our clients to unleash their full potential, fostering confidence, strength, and an unwavering sense of empowerment.

I'm a personal trainer with more than five years of experience. I'm passionate about health, and that includes what we put in our bodies and minds. I like to help clients reach their goals while also learning to connect with their bodies. I'm certified as a TRX and Kettebell instructor, nutrition consultant, and corrective exercise specialist. I specialize in weight loss, toning, power workouts, and posture correction.

Dayan Hadavi, PT, DPT, CPT, CES, PES Education: B.S in business management and leadership minor in Bio ( Rutgers university 2020) Doctorate of physical therapy student ( Dominican University New York 2023) Certifications: Certified personal trainer Since 2015 (NASM) Corrective exercise specialist (NASM) Performance enhancement specialist (NASM) Fitness nutrition specialist (NASM)

High-end personal training gym that specializes in weight-loss, nutrition, and strength training. We help clients achieve their goals using our very own FENIX Method -- the backbone to our BEYOND FITNESS Nutrition Coaching Program.

Nutritional Counseling One on One Training Small Group Training Boot Camps Sports Conditioning Body Building Powerlifting Body Fat/Weight Loss Pre-Natal and Post-Natal Exercise Stretch/Massage with Hypervolt