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Ramblewood
Stellar works with anyone looking to develop themselves. This ranges from young professionals, to retired adults, to professional and high-level athletes. We will help you develop the habits needed to grow in the mind, body, and spirit. We offer Personal Training (In-person or online), Small Group Training (for partners, family, and friends), and Nutritional Coaching to help tie in your wholesome self-development.
Michael David
Wonderful, carefully thought out space with all the equipment needed for anything you're into. Trainer Mike takes time to explain and demo each and every exercise and spends the entire workout analyzing, making any needed corrections and motivating. Hit them up, nothing to lose and everything to gain!
Ramblewood
National Academy of Sports Medicine Certified Personal Trainer, Precision Nutrition Coach Certified. I have been strength training since my early 20's and an athlete through my late 20's including playing University Football in England. My proudest accomplishment was serving our country for 10 years in the US Coast Guard & Air Force Reserve. Being a Dad of three amazing children who are actively involved in sports and coaching my son's DEK Hockey Team, is what keeps me busy when I am not in the gym.
Ramblewood
Amos Hard
Excellent gym and great staff! I was here for a few months before I had to move (yet again) yet the time I spent here was impactful and worthwhile. My strength burgeoned in no time just from the classes. The staff is great. Both attentive and encouraging they know how to motivate a class and the individual. Absolutley reccomend.
Ramblewood
Hey my name is David, I am a Professional Wrestler and a Certified Personal Trainer and Nutritionist. Fitness and coaching are my biggest passions and would love to help you achieve your goals. We can work together to make you a workout plan and nutrition plan that will work for you and your goals. I would love to work with you and get you into your ideal shape!
Ramblewood
If you want to get healthy in a simple, sustainable way then Koko Fitness and Balanced Habits Nutrition is your way forward to fit in those lucky pair of jeans. We offer a unique combination of fitness, nutrition and accountability so you can feel good again. Schedule a free consultation call here => http://bit.ly/successmtg Whether online or at our gym we have programs of varying length to meet you where you are.
Debi Kahn
Best fitness center ever!
It's been 6 months since I joined. I've happily lost over 30 pounds and have gained more strength than I've ever had! The Koko coaches are great. They custom tailor exercises based on each client's needs. My only regret is that I didn't join years ago!
UPDATE as of 5/9/2019:
Koko continues to be everything I've ever wanted in a fitness center. It's both supportive and challenging. It's a pleasant and nurturing environment, and I value being able to call it my home away from home.
Ramblewood
Hello! My name is David and I am a certified personal trainer and nutritionist for the past 3 years. Outside of personal training I am a professional wrestler who has wrestled for some of the biggest companies in the world. So health, fitness, nutrition, and overall physical esthetics are a crucial part of my life. I love doing it and hope to help you reach your physical/mental goals!
Ramblewood
Lindsay Hearing
The Firm is an excellent gym. The staff and trainers are friendly, the hours are good and there is a good amount and variety of equipment without feeling overwhelming. The gym is very affordable compared to local gyms. The Firm sets a very comfortable environment, does not feel intimidating like some other gyms. I have been seeing Sarah as a trainer for a few weeks, she is great. Sarah is very friendly, knowledgeable, and her workouts are great. She puts thought into your training and helps you achieve your goals. I have felt stronger and more confident since going to this gym and working with Sarah!
Ramblewood
Kathryn Stanchi
This is a real "mom and pop" small business gym and it has the feel of family (the good family feeling). When I come here, I feel like it is an oasis. Everyone is very supportive -- it's like working out with your girlfriends. A lot of that has to do with Nilsa and her personality. She will do anything for her clients -- has literally given me the shirt off her back when I showed up having forgotten my work out clothes. That said, with the friendly vibe everyone who teaches here is a true professional -- they take teaching and working out seriously and will push you to do your best but correct you if you are doing something wrong. (I have also been to many gyms and watched people doing lots of exercises wrong -- that doesn't happen here). I can't say enough good about it -- it is a little on the pricey side but I've been at cheaper gyms and you get what you pay for.
