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Point Pleasant Beach
We are a Health Coaching and Fitness Training Studio, located at 93 Atlantic Avenue in Manasquan. We perform One on One Training in a Private setting, so there is no sharing of equipment, no interruptions, just you, your trainer and the equipment. We sell our programs in packages, which includes meal plan design for your specific goals, and nutrition coaching. The four pillars of success are education, mindset, exercise and nutrition.
Point Pleasant Beach
My husband and I have been online wellness coaches for 6 years. We work with the best of the best in terms of cutting edge fitness and nutrition content and match our clients with the perfect at home fitness and nutrition plan to meet their goals and drive results. We have helped 1000s of men and women reach their wellness goals on their terms, with lifestyle friendly programming.
Point Pleasant Beach
We breakdown everything to make sure it is right for you. I make sure my clients know that this is about them and their goals. There is no one size fits all but with guidance and motivation I have helped many succeed in their journey.
Point Pleasant Beach
Abbey is an ACE Certified Personal Trainer and Fitness Nutrition Specialist. She can organize workout programs to fit your needs as well as offer professional nutrition advice. If you need a trainer, she is it! Call now for more information!
Point Pleasant Beach
Quality Physique and Fitness covers all aspects of physical fitness. Whether you are looking to lose weight, become more agile and conditioned for sports, get stronger or you are looking to compete in a physique or powerlifting contest we have it all covered. QPF Training is owned by Kent Bierly is is based at Pure Focus Sports Club in Brick, NJ. We offer one on one training, as well as, online training and nutritional guidance.
Das M.
If you want a no nonsense gym, no harassment from trainers to purchase "training packages", no extensive shake menu with just the basics and them some? This is the place. Recently added a 24 hour annex, aerobics room, TRX and will be adding child care. I get in, work out hard and go. No fluff and stuff, just a gym to get your time in and go!
Point Pleasant Beach
I’m a NASM Certified Personal Trainer; Specializing in Weight Loss, Strength Training, Metabolic Coaching, Active older Adults & Post Injury Training. Certificates: Personal Trainer/Group Training/Spinnig Instructor /Silver Sneakers Instructor/TRX
Point Pleasant Beach
I offer high quality workouts to members every single time they step foot in the gym. No two workouts are ever the same. I also cap my classes at 6 people per session so members receive a lot of attention during their sessions and the quality of the workout is not diminished due to an overload of people. I also offer one on one personal training on my off hours and utilize a lot of different equipment within the gym.
Point Pleasant Beach
Julie Gannon
Since my initial orientation at the gym, Sean went above and beyond to assist me in anyway he could with my fitness goals. When I discussed with him my issues with scoliosis, hip pain, and migraines he was the one that motivated me to make a change. At the ripe age of 24 I had become complacent with accepting pain as a regular occurrence in my life because it had been an aspect of my life for so long. Instead of just "maintaining" the condition of my health as many health care professionals insisted I do, Sean showed me that I could IMPROVE my condition. As a pretty high-maintenance client who always had to ask questions, Sean was able to provide me with a multitude of information and resources in order for me to have a greater understanding of exercise and nutrition. Sean really made me feel like a priority and encouraged me in every way possible! Without being preachy, he made me realize the life changes I had to make in order to feel my best. He worked collaboratively with my chiropractor on correcting my musculature imbalances, building my strength and endurance, working on stress management, as well as building my confidence! He taught me that with the right exercise routine, and correct diet choices I can look and more importantly, feel 100%!
