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Newark
Welcome to Tessy Body & Mind Improvements, My goal is to help my clients improve physically and mentally by providing Top notch workout sessions and One-on-One advice sessions. The Workout sessions consist of endurance, strength, balance, and flexibility. The One-on-One Sessions will include both in-person or Online zoom meetings talking about life and what you doing right or wrong and what I can do to help.
Newark
We help women make their health non-negotiable after they have neglected their health, mind and body when caring for the people they love. We use fitness, nutrition and functional medicine strategies as tools to conquer the root cause to their addictions, relationships and triggers with food.
Newark
My passion and ability to educate and implement the knowledge I have learned throughout my years to better the quality of life for others through fitness and nutrition.
Newark
I first discovered fitness as a troubled 19 year old, when the only exercise I'd ever done was run from the cops. Naturally, I had severe ADHD & problems sticking to anything. It hit me like a roundhouse to the head when I kept falling off of my routine and not reaching my goals. That's when a good friend friend of mine called me out. He held me accountable and my mindset shifted.
Newark
9-11 Lois place, Bloomfield NJ Fitness starts with a smile - Customized Programs & Results - One on One or Semi Private - My studio or your location
Newark
I am an independent movement coach. I am certified in and offer personal training, yoga instruction, Functional Range Conditioning (FRC) mobility specialist. My services will provide you with accountability and guidance in reaching whatever fitness/wellness goal you have in mind. But more so I offer guidance and support in finding a healthier version of you that is life long.
Newark
Hi there. My name is Danielle. I am a certified personal trainer, specializing in women's fitness. I love making my exercise programs challenging, motivating and most importantly, fun. I believe fitness should be a part of any balanced lifestyle and is important for all ages, There is nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong.
Newark
Hi there! my name is Victoria, I am a NASM Certified Personal Trainer and for over 4 years I have been helping people to build up new habits and reach their health and fitness goals, whether it is weight loss, muscle gain or improving overall physical condition. As your coach I will guide your during this process with nutritional suggestion and I will create training plans just for you, focused on your specific capacities and goals, whether you have access to a full equipped gym or little equipment.
Newark
Kartika
PEPPER IS EXCELLENT! IT IS A PLEASURE WORKING WITH HER. SHE IS VERY KNOWLEDGEABLE, PERSONAL AND SHE WATCHES EVERY DETAIL OF THE BODY DURING TRAINING. SHE CORRECTS WHAT NEEDS CORRECTION, BUT MOST IMPORTANTLY, SHE HAS HELPED ME SO MUCH IN REGARDS TO REACHING MY TARGET GOAL WHILE ALSO HAVING FUN! SHE KICKS MY A** IN THE BEST WAY POSSIBLE! HIGHLY RECOMMEND!
THANK YOU, PEPPER!!!
Newark
Are you ready to embrace a healthier lifestyle!? Whether you're looking to lose weight, gain muscle, or improve overall fitness, I am here to help you every step of the way. Contact me today for a complimentary consultation and take the first step towards a healthier you! ~Esther Cohen, NASM CPT
Newark
We are a boutique, personalized wellness center that provides a program of chiropractic, physical therapy, nutritional blood work, maggage therapy and performance training all geared to each individuals needs. We work with infants through mature adult
Rosemary Collis
I suffer from post polio syndrome, which is a neurological condition. I have extreme muscle weakness, poor balance and endurance. The trainers at Forward Motion are knowledgable and created an individual program to fit my needs. The trainers are skillful and continue to review and revise your program to assure continued progress. I appreciate the ongoing encouragement provided by the personal training, as it keeps me in motion! I highly recommend Forward Motion to all!
Newark
I am known for creating convenient, customized, and creative workouts for each individual client. By incorporating my philosophy of these three C’s into every fitness activity plan, I am able to bring my personal training services to people at any fitness level and any location.
Hi, my name is Kayla and I'm an online health and fitness coach, specializing in functional training. I help women build muscles and confidence through resistance training without restrictive diets. I am a 2x certified personal trainer and have been certified since 2018. My holistic approach to fitness combines work in and out of the gym. My program is designed to give you not just your ideal body, but ideal mind. My ultimate goal is make fitness and wellness attainable and accessible for all women. I accept clients on a rolling basis, so message me to inquire about client openings.
I help my client achieve their goals by listening. So many trainers decide that since they're experts on fitness that they're experts on individuals. I create programming to meet my clients need and help them reach their goals in the way that works best for them. I focus on weight training, functional training, nutritional guidance and mindfulness training to help every client be her best.
The secret to getting the body of your dreams is consistency and recognizing what your body responds to. Finding exercises that yield results and building them into a program while continuing to do them consistently will get you where you want to go along with a good diet.
I love seeing my clients transform. Watching someone week by week grow more confident, get stronger and master their workouts is so rewarding. It's an honor to be able to help someone really hit their stride and reach the goals we spoke about before getting started.
I worked at a few gyms when I first became certified and the work environments were awful. We were underpaid, overworked and could give our clients the attention they needed. I saw so many people for such a short time and knew if I had more time with them and had the opportunity to offer more than just an hour workout, my clients would thrive. My father is also my biggest inspiration. He's run his own business my entire life and used it to take care of our family. His success showed me that entrepreneurship is a viable and rewarding option worth pursuing
Bark clients should choose me to work with them because I'm great at what I do and I love it. When you get me as a client, I am fully committed to your success! I also practice what I preach. I've been able to transform myself from someone who's never lifted before to someone who's good enough to compete. I know what it takes to make a big change first hand and I've been able to do the same for all my clients.
All services I provide can be done in person or remotely.
Since the start of the pandemic, I've added virtual options for all my offerings that way I can serve clients in the event of another lockdown or if they're just not comfortable being in a public gym.
based on 137 reviews
The average rating for Bark Personal Trainers in Newark is 4.96, based on 137 reviews.