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Navesink
I started my solo practice in 2017 after working for a number of offices that cared more about the bottom line than the people. I continually saw how the health care system is designed to fail people. I want to change the way people go about finding the answers they need to their health problems. That is why I started my practice, Empire Health and Wellness. A session with me entails a thorough discussion of your pain, discomforts, fears and anxiety, and goals when it comes to your body.
Navesink
Elise E.
This is the area's newest rock gym, and it's AWESOME! Â The gym uses a very safe gri-gri belay system, which makes it easy to jump from route to route quickly and very safe for climbers. Â They worked with a professional route-setting company and boy, does it show!!! Â Such fun routes, you'll find yourself there all day trying new and interesting problems. Â Plus, the holds and the rock wall are super-grippy since they are brand new. Â Excellent bouldering area, and you can top out all along the wall and look super-badass. Â Love, love, love.Make the drive, climb all day, and then go to Chatham Sandwich shop on Main street for some delicious post-climbing grub. Â --Fees & Hours--Day pass: $18Monday through Friday: 12:00 PM - 10:00 PMSaturday: 9:00 AM - 8:00 PMSunday: 9:00 AM - 6:00 PM
Navesink
Gina Rafkind
Chris is not only an amazing fitness trainer, but she's an amazing person.......she's professional, she's extremely knowledgeable and she meets your where you are......I totally recommend her....I hired her because I wanted to get stronger.....and I've gotten stronger.....and thank goodness I did because I just fractured my kneecap when I fell a couple days ago and because of her I am healing quickly and the rest of my body can handle the extra work I need to do to take care of my knee. She rocks!
