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Mount Laurel
Kristin Russell
I was a non-believer. Refused to try Crossfit, said it was a cult, whatever. I was very, very wrong (I mean, it's a cult sort of but a good one). This place changed my life y'all. In 12 mos I lost 10lbs (8% of my body weight), 4.4% body fat, my arms look legit, and I saw an ab. I've also now dropped in to other boxes and while I always suspected how good we have it at Hygge, now I know for sure. I started here because I reached some powerlifting goals and knew I needed coaching to continue properly. And coaching I got. Well planned, measurable, dedicated coaching; quarterly sessions, emails, advice and tons and tons of great training and support. Tommy, Lauren, Dana, Russ: you guys have helped me change the course of my physical abilities. Crossfit (and your work) gave me control over my body and helped me rehab injuries. Nothing I do (lifting stuff at home, carrying luggage up stairs, anything heavy) is hard anymore and it's an incredible feeling to know you are truly strong and capable. I am a convert for life because of this crew. If you have doubts go in. These guys care so much about what they do and you as an individual. You will feel like you suck at first, until one day you can do a rope climb, a handstand pushup, a pullup, a ring dip, any of it. Nobody is great at everything and you're only there to compete against yourself. The members are friendly and supportive and I can't imagine a better experience.
Mount Laurel
Hey my name is David, I am a Professional Wrestler and a Certified Personal Trainer and Nutritionist. Fitness and coaching are my biggest passions and would love to help you achieve your goals. We can work together to make you a workout plan and nutrition plan that will work for you and your goals. I would love to work with you and get you into your ideal shape!
Mount Laurel
Hello! My name is David and I am a certified personal trainer and nutritionist for the past 3 years. Outside of personal training I am a professional wrestler who has wrestled for some of the biggest companies in the world. So health, fitness, nutrition, and overall physical esthetics are a crucial part of my life. I love doing it and hope to help you reach your physical/mental goals!
Mount Laurel
Lindsay Hearing
The Firm is an excellent gym. The staff and trainers are friendly, the hours are good and there is a good amount and variety of equipment without feeling overwhelming. The gym is very affordable compared to local gyms. The Firm sets a very comfortable environment, does not feel intimidating like some other gyms. I have been seeing Sarah as a trainer for a few weeks, she is great. Sarah is very friendly, knowledgeable, and her workouts are great. She puts thought into your training and helps you achieve your goals. I have felt stronger and more confident since going to this gym and working with Sarah!