Find a Personal Trainer in Montvale

As good as it gets! On time, prepared, effective, fun, creative, customized, and convenient! Best investment you'll ever make!

Richie is no ordinary personal trainer. He not only have more experience than most trainers but really knows how to handle tough cases. During my years training with him, I saw more trainers consult his expertise for their own clients. I can see why. I had killed my metabolism and within 6 months, he had it running so fast, I had trouble keeping weight on! I really can't suggest him enough. He will help you achieve any goal no matter what. 10 stars.

I love this place! I was looking for a gym that was not monotonous, as I get bored after a while and then just quit going. I actually look forward to coming here, as I know the workout will push me to my limit, make me feel good, and won't be the same boring workout everyday. Greg is AWESOME AND PERSONABLE and he pushes you to work harder! I am so glad I found G Fitness Fit Camp, I actually enjoy working out now!

I have been meaning to write a review of Professor Khyl and NY United BJJ for some time and it has been hard. Primarily because it is such a personal thing for me to discuss. I first met Professor Khyl back in 2009 when he began training at the academy I was training out of and right away he was a menace on the mat. It was clear very early on that he had strong comprehension of the principles of grappling and it was terrifying. After my first roll with him I learned that with his strength and power also came a tremendous amount of control and precision. Over the years he has sharpened his skill set under some of the best practitioners in the world and become a high level competitor himself. But that is not even a quarter of the story. The rest of the story is about who Professor Khyl is as a person. In 2011 he spent almost an entire year mentoring me to become a strength and conditioning coach. He spent hours drilling with me on the various aspects of being a strength coach, technique under the bar, proper running mechanics, conditioning methods, controlling the room, and proper conduct of a coach. He quite literally downloaded his 10 years of knowledge in the field into my brain. Since then I have enjoyed success as a strength coach at many colleges and universities as well as a director of strength and conditioning at a major university. All thanks to Professor Khyl. In conclusion I know for certain that if you choose to begin or continue your journey with Brazilian Jiu Jitsu and you live in the Rockland County area NY United is the academy for you. You will receive high quality education and practical experience from a coach who has paid the price to earn his rank. You will also have the luxury of working with someone who will not quit on you until you do things the right way, who will give you the tough love when you need it and proudly smile when you've achieved what you've set out to accomplish.

Loved dropping in this box! I do quite a bit of traveling for work... and this place had such a great community feel to it. CrossFit Ignite has an AWESOME coaching staff who made me feel so welcome when I walked in.If I lived closer this would definitely be my box without a doubt. Loved all the positive attitudes and the great workout! If you're ever in the area, please check this place out!! Thanks again Steve!

Such an incredible experience! Dr. Kristi Daniels worked her magic and with her gentle and highly skilled touch helped turn my breech baby into the proper position. Highly recommend the practice!

I have been going to Spine and Health center for a while now and the experiences only get better. Each and every doctor treats you in their own specialized way and every one of them take the best care of their clients. Last week I went to see Dr. Ray who made me feel like a different person. The stiffness in my back and neck felt so much better after. Everyone is affected with poor posture due to computers, phones, kids carrying backpacks all the time, sports, driving, etc. I come here instead of going to massage therapy because I know not only will I feel better but the results are longer lasting. If you have an injury or just need some ongoing maintenance with your muscles in your back, hips or neck this is the place to go! I gave a shoutout to Dr. Ray but they are all great, including the front desk!

Master Portante is the only well trained teacher in the area and offers nothing, but professionalism and warmth. He accepts students of all different ages and does so with skill and excellence. No where else is better!!