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Mahwah
Hi! My name is Illysa Hom and I am excited to learn more about you and where you are at in your fitness journey! I am a Jersey girl born and raised that loves to dance, teach, train, connect and help people like YOU reach your fitness and wellness goals. I love seeing my clients achieve goals they never imagined possible before! My passion is helping you get stronger, learn how to perform exercises properly and transform your body into the best version yet!
Mahwah
Weight Loss & Nutrition its our expertise. We provide all our clients with Spinning, Kickboxing, Boot-camp, Boxing and Personal Training. We offer a full gym facility and over 120 classes per month to choose from. Our prices are affordable and fits everyone's budget. We take pride in the work we do and seeing you achieve your weight loss goals are our number 1 priority. Everyone who takes our classes become addicted to them almost immediately, that's why we offer all new clients 1 entire week to try everything we have to offer.
Mahwah
We offer KravMaga israeli self- defense. i also offer personal training in kick boxing and sports training in general. I am a certified instructor in KravMaga for not only adults but have trained in the tutoring of women and children in the art and have certifications from KravMaga global . In 2004 i became a certified Specialist in the EFI gravity machine and EFI Sports Medicine.
Mahwah
I help people over 40 lose fat, gain strength and be in the best shape of their lives to do more of what they love.
Mahwah
As someone who has struggled with weight loss, I know how difficult it can be to get started. You may be doubting your ability to successfully participate in a training program. However, as cliche as it may sound sometimes the biggest hurdle you face is transforming your mindset. It sounds intimidating but Body Crush has your back. Body Crush is a program that makes fitness a seamless part of your life.
Mahwah
Tri Nutraflex offer online personal training, nutrition plans, and cooking classes for an affordable price.
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With the right personal trainer, your fitness goals are within reach. Whether you're taking the first step towards a healthier lifestyle or looking to elevate your current fitness routine, a personal trainer can provide the expertise and encouragement you need to succeed. Embrace the opportunity to work with a professional who is committed to helping you achieve your best self.
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By focusing in improving your movement quality, you will be able to move without restrictions/limitations that will "spill into all aspects of life. After all, a body that is riddled with aches/pains is difficult to move around.
You will find success when you find something ENJOY as you will be more apt to stick with it on a consistent basis. Making sound nutritional choices that allow for occasional "treats" are a must. After all, attaining health and wellness is a journey - one that is achieved and maintain over the long haul.
Using exercise to help build a stronger and more capable individual is always rewarding. However, helping someone find success in the gym translates to success in other aspects of life (career, finances, relationships, etc.). These transformations are what it's all about.
After spending a number of years in the industry, I wanted to give more to the client. Working for others forced me to conform to their way of doing business which many times left me feeling conflicted as to the level of service I "could" provide. It was then that I had my entrepreneurial seizure and knew I had to go out on my own.
We will guide and coach you every step of the way. Backed by science, we will dispel the myths of how to truly attain your desired goal. Helping you to create an environment that is based in success will help motivate you as you embark on your health and wellness journey. Much like any trip, it all starts with taking the first step. Often the hardest, but we will be there to guide you along the way.
5.00/5.00
based on 34 reviews
The average rating for Bark Personal Trainers in Mahwah is 5.00, based on 34 reviews.
