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Little Ferry
VISIT balancedwellnesstraining.com Offering various options: 1.) JERSEY CITY, NJ: In residence personal training. I will come to your apartment building's gym that is located in Jersey City. Mornings and evenings available. 2.) EAST RUTHERFORD, NJ: In-person training at Strong and Shapely gym. 150 E Union Ave, East Rutherford, NJ. 3.) REMOTE/ONLINE: -*LIVE* virtual training sessions via zoom/facetime.
Little Ferry
Getting started is many times the hardest part. Whether you are just looking to feel your gest or you are looking to just improve your current exercise routine and everything in between, a trainer might be the solution. My name is Dylan and I am a NASM certified trainer with almost 6 years of experience. everyone decides to get fit for different reasons and getting fit means different things for different people.
Little Ferry
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
Little Ferry
Send a text to 201.970.5533 right now for an instant response to ANY questions you may have :) We are a nationwide provider of private sports instruction and personal training. Our team of 100+ Certified Personal Trainers and Sports Instructors can meet you at any location of your choice: nearby local gym, swimming pool/field/court, home/apartment gym, corporate office and outdoors.
Lisa T.
I trained with Trinnie back when she was still working in California. Awesome fun, upbeat personality keep me hype up through out the tough workout. Especially they both bring Cali vibe into urban city. The fact that there are 2 trainers Gilbert and Trinnie working as a team keep you in check with diet/ breaking old bad habits. Trinnie nag me daily to quit smoking. Lovely couple.
Little Ferry
I was overweight for most of my life so I can understand when one does not feel comfortable in their own skin , so lets crush those goals and ill show you how to get your desired body !
Little Ferry
My online self-defense and conditioning training is based on building a strong core, balance, and mobility, along with the basics of movement in combat sports(striking), physical, and mental strength building. You will hone your skills and confidence through combining military training, muay thai ( & other martial arts), and strength, stamina, and endurnace training.
Little Ferry
Specializing in Personal Training and program development in a brand new fitness center that is focused around results based training. We have a variety of certified personal trainers that will build a program that is both effective and realistic based on what your goals are. Most of the trainers also teach group classes that will be available to anyone with a "training package".
Little Ferry
we are dedicated personal trainers committed to sculpting more than just bodies – we shape minds and spirits. Our approach blends expertise in fitness with a deep understanding of individual goals and aspirations. From tailored workout plans to motivational coaching, we strive to empower our clients to unleash their full potential, fostering confidence, strength, and an unwavering sense of empowerment.
Little Ferry
NSP Fitness is an online health and fitness company providing the very best in the industry to achieve your health and wellness goals. Schedule your free nutrition coaching session below Services • Nutrition coaching • Personal training • Fitness programming • Lifestyle coaching IG: _nspfitness_ FB: @nspstrong
Little Ferry
Over here we focus on training the primal instincts that reside within ourselves for the purpose of creating new standards in life, health & fitness. We all have instincts that are ignored. We tend to overdo or do nothing. When are we actually paying attention to what we need?? Fitness is just a way to break loose of the setbacks but we need an overall life evolution that includes life, health and fitness and that's what I am here for.
Little Ferry
I'm a personal trainer with more than five years of experience. I'm passionate about health, and that includes what we put in our bodies and minds. I like to help clients reach their goals while also learning to connect with their bodies. I'm certified as a TRX and Kettebell instructor, nutrition consultant, and corrective exercise specialist. I specialize in weight loss, toning, power workouts, and posture correction.
Little Ferry
Dayan Hadavi, PT, DPT, CPT, CES, PES Education: B.S in business management and leadership minor in Bio ( Rutgers university 2020) Doctorate of physical therapy student ( Dominican University New York 2023) Certifications: Certified personal trainer Since 2015 (NASM) Corrective exercise specialist (NASM) Performance enhancement specialist (NASM) Fitness nutrition specialist (NASM)