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Fairfield
We are your premiere Personal and Small Group Training Studio. We focus on Functional Strength Training, Mobility, Nutrition and Boxing. Programs are tailored to your specific needs and fitness level. Our goal is to make you Fitter, Leaner and Stronger all while making sure you stay injury free. Your first session with us is Always FREE!
Fairfield
Ever feel like “Starting Back Up” is HARDER than it’s ever been? Have you caught yourself looking in the mirror ... staring … wondering what happened to the Strength, the Confidence, and the Passion that used to define you? Do you find yourself making promise after promise to FINALLY put yourself first for once, and take back control … only to get caught up in the craziness of day-2-day life … AGAIN?
Patti and Hannah
We highly recommend Jay Cin as trainer, instructor and coach if you desire true health and physical fitness transformation. He is extremely knowledgeable and cares about the needs and concerns of his clients. Even in a group class Jay works alongside of you so that you receive personal training and expertise specifically for you. He is creative in his workouts and makes it fun. He teaches proper form and technique to develop strength and confidence in both mind and body. He challenges you to do your best and motivates you to achieve life changing benefits!!
Fairfield
The MAX Challenge of Pine Brook offers the BEST in fitness, nutrition, motivation and results. I’m just 10-weeks you’ll notice amazing changes in energy level, appearance and weight loss.
Fairfield
Mark Washco
I had the pleasure of working along side Aubrey years ago in one of the top gyms in the world. The moment I met her I knew she was well ahead of the curve. Her understanding of nutrition, programming, and the psychology behind getting a client in the best shape possible is on an elite level.
The sad reality in this industry is that trainers are not created equally. Fortunately she is one of the best. I've been around the world in the fitness game, I've met hundreds of trainers, and even train trainers. I can say with absolute certainty she is one of the best in the business. Any client in her hands is in the right hands!
Fairfield
Chillaxy Boi
Vin is truly god sent. My teenage son was overweight and lacked self esteem. We had been to other personal trainers before but none of them took the time to really learn about and listen to my son. The work outs were very repetitive and boring and he often lost interest due to his ADHD. However that all changed when we found Vin. He connected with my son, took the time to understand his likes, dislikes as well as his interests. I not only saw the weight coming off but his self confidence increase. He absolutely loves going to training and looks forward not only to the workout but talking with Vin. I can not thank Vin enough for his patience , understanding and taking the time to make an amazing connection with my son.
Fairfield
Karen Alexander
The best thing I've done for myself is started working with Ryan at Inner Strength Personal Training. I've only been working with Ryan for a little over a month and have already lost 11 lbs. (6 inches) with his guidance. He is very knowledgeable, patient and dedicated to working with you on your goals. Someone you can really work with. His workouts are never the same so you won't get bored. You'll challenge yourself, he'll support you but won't push you over the edge. He's very good about your posture so you won't get hurt during your workouts. I love the smaller groups so you don't feel like you get lost in a crowded gym. Very supportive atmosphere. He sends messages and stays in touch with you and answers any questions you may have along the way. I actually look forward to my workouts. I highly recommend calling Ryan! You won't be dissapointed.
Fairfield
Rob Orlando
Going into my college career, switching from tackle in high school to center in college was no easy task. I was looking for someone to coach me during the offseason. I am so lucky to have found Pro Edge on Instagram. I did a little research and wanted to see what it was like for myself. Sure enough the drive from Staten Island to jersey was long but it was definitely worth it. Coach Macdonald and Coach Parker are responsible for making my college career successful so far. Me being 5'11 and 260 and change I had to be a technician in order to be successful. Coach Macdonald has exceeded my expectations and believed in me even when I couldn't believe in myself sometimes. All my college career I've had doubters because of my size, and coach Macdonald has taught me the necessary skills to not only succeed but to thrive at the Division II level. I highly recommend it to anyone that is serious about upping their game. I came in as a undersized high school tackle that only started one year to a 2 year starter at my college so far. I look forward to continuing my training this offseason for my senior year.
Fairfield
Mila Mila
I've trained with Performance Incorporated for over 3 years. My friend at work recommended hem to me, he brought his kid there for football conditioning and convinced me to try them. Back then I just wanted to loose all the baby weight and get toned, but it ended up being a true life altering experience. Not only I was able to get in the best shape I has ever been in my whole life, but I also learned how train myself and stay in check and exited about my training schedule. My only regret is that I had to move from the area but what a life altering program they have. Thank You PI!