Find a Personal Trainer in Essex Fells

I suffer from post polio syndrome, which is a neurological condition. I have extreme muscle weakness, poor balance and endurance. The trainers at Forward Motion are knowledgable and created an individual program to fit my needs. The trainers are skillful and continue to review and revise your program to assure continued progress. I appreciate the ongoing encouragement provided by the personal training, as it keeps me in motion! I highly recommend Forward Motion to all!

I had the pleasure of working along side Aubrey years ago in one of the top gyms in the world. The moment I met her I knew she was well ahead of the curve. Her understanding of nutrition, programming, and the psychology behind getting a client in the best shape possible is on an elite level. The sad reality in this industry is that trainers are not created equally. Fortunately she is one of the best. I've been around the world in the fitness game, I've met hundreds of trainers, and even train trainers. I can say with absolute certainty she is one of the best in the business. Any client in her hands is in the right hands!

The best thing I've done for myself is started working with Ryan at Inner Strength Personal Training. I've only been working with Ryan for a little over a month and have already lost 11 lbs. (6 inches) with his guidance. He is very knowledgeable, patient and dedicated to working with you on your goals. Someone you can really work with. His workouts are never the same so you won't get bored. You'll challenge yourself, he'll support you but won't push you over the edge. He's very good about your posture so you won't get hurt during your workouts. I love the smaller groups so you don't feel like you get lost in a crowded gym. Very supportive atmosphere. He sends messages and stays in touch with you and answers any questions you may have along the way. I actually look forward to my workouts. I highly recommend calling Ryan! You won't be dissapointed.

Discovered C Results and Craig about two years ago. Hard work and Craig's motivation have improved my health, fitness and life's outlook to a level I never thought possible. If you want results, this is the place

For the past few years Dr Kim has relieved and helped eliminate about 75% of my back pain/discomfort. Always eager to research new methods, techniques, and treatments to further assist your overal health needs far beyond getting adjustments. In more ways than one, Dr Kim and her staff as become an essential key asset to living a rejuvenated & life and recommend all to experience her magic first hand. You’ll never leave her office without a great cup of coffee and a smile!!

Amazing individualized performance training. Highly knowledgeable, energetic and supportive coach led me to achieving my fitness goals.

Progressive Personal Training is great! Mark Oliver is easy to work with from flexibility on scheduling, continually being creative to make working out fun, being a great listener and insuring you meet your health and fitness goals.

I've trained with Performance Incorporated for over 3 years. My friend at work recommended hem to me, he brought his kid there for football conditioning and convinced me to try them. Back then I just wanted to loose all the baby weight and get toned, but it ended up being a true life altering experience. Not only I was able to get in the best shape I has ever been in my whole life, but I also learned how train myself and stay in check and exited about my training schedule. My only regret is that I had to move from the area but what a life altering program they have. Thank You PI!

My Grandsons enjoyed swimming at this facility. Great variety of fun stuff for the whole family.

I think its the best place to let go of all that bothers our hearts. To stretch ourselves into infinity. To explore our freedom and come to our highest power! Ignite the light within and light others...

After losing the battle of the bulge for years I turned to Jay for help 4 months ago. Training with Jay twice a week, following his nutrition and supplement plan and working out on my own an additional 3 to 4 days a week has been nothing short of amazing. My results so far; lost 4" around my waist, lost 21 lbs of body fat, reduced BF% by 7% and added muscle. Jay's workouts are challenging and interesting. After dozens of sessions he is still introducing new exercises and complex movements. I always look forward to my next training day. @jaycinfitness is the real deal!