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Dunellen
I am the exercise physiologist with 35+ years of experience and have earned PhD in biology, studying effects of exercise on heart and skeletal muscles. I am specializing in Clinical Exercise Physiology, creating exercise programs for the people with different health conditions- back pain, poor balance, spinal cord injuries, cerebral palsy, multiple sclerosis, stroke, post injury, as well as general physical conditioning for healthy population.
Rosanne
`I have MS and have been working with Isaak several times a week for over 6 years. He’s dedicated, well educated and extremely knowledgeable about all current trends. Isaak can sense my capabilities and customizes our routine each time we meet. I believe that our workouts slow down my MS progression. He keeps me limber and still functional. I strongly recommend Isaak as a personal trainer.
Dunellen
Body Basics Fitness is a small independent personal training studio located in the beautiful Watchung mountains of Warren, New Jersey. Be it for weight loss, managing chronic tightness or pain, or improving your golf body, we help people using strategic exercise solutions and coaching to help them transform their lives through better health. Everyone gets stuck sometimes.
Jay R.
I have been training/working out with Larry from Body Basics Fitness now for several months. Prior to my beginning the workouts, I had some shoulder surgery and went through physical therapy for 8-12 weeks. Larry is extremely helpful both in his approach to working out and his knowledge of the body and tailoring the workouts specific to each individual clients needs. He is far more knowledgeable than the therapists and not only has my general strength and flexibility improved, but my shoulder is far better, both stronger and more range of motion in 4 weeks than spending 3 months at the therapist. Not only is Larry great at tailoring a fitness program but he also knows helps with nutrition and all other facets helping to create a healthy lifestyle. I highly recommend Larry and Body Basics Fitness as a trainer, a physical therapist, or just someone to help get you onto the road to a healthy lifestyle.
Dunellen
I help women over 30 get back in shape using the minimum effective dose method. What is this method? It's finding the smallest changes you need to make in order to get the desired outcome. Do less, not more. Sounds too good to be true? Well, its not! As women over 30 with careers, family responsibilities, and a changing body, we don't have the time or energy to waste on diets that don't work and training programs that don't give us results and instead leave us feeling exhausted.
Jill
Kristen is incredibly knowledgeable and is really great at sharing that knowledge in a down to earth, practical, accessible way. She really cares about each individual and helps you with your personal goals, taking into account your abilities or limitations. I definitely recommend taking advantage of her expertise!
Dunellen
We are a medium size private studio/gym which focuses in the following services: Private and Semi-Private sessions Weight loss Muscle Strength and resistance Physical performance Meal Plans Boot camps
Dunellen
Being healthy can't wait! Discover how amazing a more fit you can feel with Be Healthy Personal Trainer™ by Dara Grzesh. Get personal training in Central Jersey today!
Jessica Fernandez
I began working with Dara after finding her off an internet search which already had great reviews. She was amazing, she really takes the time to do an assessment and go over what your goals are and trains you at the correct pace. I had an injury when I first started and Dara really tailored our workouts to accommodate and was always checking in and providing at home workouts to help. I would definitely recommend her and her company to beginners and non beginners as well. She's awesome & provides the motivation needed.
Dunellen
https://youtu.be/GKAtKPPOKyc?si=3M4K4f1-fca2ZfXF Guarantees Results Got Results? We do! You deserve to feel confident and strong in your body. At Trainer Joe's, we focus on real, long-term results. Whether you want to keep up with the kids, rock a new swimsuit, train for a marathon, train for the military, or even carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.
Donna Spillman Kennedy
Joe helps me to be my best me! I have been training with Joe for over 2 years and I continue to see and feel the benefits all the time. So much more energy, better muscle tone, improved strength and a clearer mind. I had been in the studio “live” prior to Covid but now prefer the remote sessions. It is so much more convenient and comfortable and totally fits into my schedule. The staff actively work with clients to make weekly training sessions work despite changing schedules. During sessions, Joe observes the functional status of your body, asks questions based on your movement patterns and stamina. He then modifies your workout based on all these factors to insure you get the most out of your work out session. Really, who does this? Joe does this! He and the staff care about each and every one of their clients. You won’t get this personal attention at a conventional gym, for sure! This is why everyone in my life.. family, friends and colleagues know, no one messes with my Trainer Joe sessions. I come first at a set time 2x per week. What a gift!
Dunellen
Thaxton Martial Arts teaches the Art of Isshin-ryuKarate which was created by Master Tatsuo Shimabuku of Okinawa, and taught to the U.S. Marines Corp. Our form of Isshin-ryu Karate is also called American IsshinryuKarate. In our program you will learn the Isshinryu system of self-defense and exercise. TMA is a culturally diverse family. Our students come from various ethnic backgrounds, are male and female, children and adult.
Dunellen
1:1 Personal Training | Results based programming tailored to your specific needs & goals. Let us help you become the best version of yourself yet.
Dunellen
Catherine Rose
If I could give this gym more than 5 stars I would! Everyone is filled with high energy, motivation in regards to the members and the trainers. The workouts are always changing and constantly challenging me! The best part is the trainers work with me to allow myself to work at my own pace & modify certain exercises to what I am able to do. I felt so comfortable as soon as I walked in! Definitely a judgement free zone! 9Round is my second family & I have never felt better about my fitness journey. I can't wait to see what the future holds with my journey. I would recommend this gym and location to anyone who wants to start their fitness journey and is ready to see real results that are long lasting!
Dunellen
gus Bo
Gus Kayalo - The friendliness of all the staff, including the trainers on the floor is what stands out to me. The guy at the desk always gives me a wide smile when I walk up to check in. Hard to do for most people that early in the morning. Also love the fact that they have someone cleaning the equipment daily (she smiles also and returns a hello) I am not used to seeing that being an old school bodybuilder from the 90's. (My first post did not show my review just the rating hence the update)
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4.17/5.00
based on 201 reviews
The average rating for Bark Personal Trainers in Dunellen is 4.17, based on 201 reviews.
