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Colonia
First and foremost, our coaches continue to educate themselves properly, getting clients provided with the highest quality programming. Next is making this process a team effort; any coach or coaching service can create the perfect program on paper. We differ in getting as much feedback from our clients as possible to make sure their programs are dialed in that much more to fit their individual needs.
Colonia
There is nothing more important than your health and the way you look and feel. It impacts every aspect of your life. At LYFESTYLE FITNESS we invest in all ages with several options to allow for success in the form of small group sessions, bootcamp and or individual sessions. Lyfestsyle focuses on weight loss, corrective exercises, and strength training. Lyfestyle cannot wait to meet you where you are and help you transform into the you of your dreams.
Colonia
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club. If getting to the club is difficult or not what you are seeking I also offer In-Home Training to help you achieve optimal health and fitness.
Colonia
Whylearn from me? I’m a person who applied all the knowledge on my self and tranform my body from fat to fit Certified nutritionist Certified personal tranner Certified fitness coach one on one coaching experience across the globe
Colonia
The Crunch Experience Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it’s hot, you’ll find everything here to look & feel your best.