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Cliffside Park
I got tired of seeing people getting taken advantage in the fitness space, so I decided to enter the fitness space and make a difference. If you seek efficient and long lasting results, I am a message away.
Lissie
Mario is an incredible fitness resource and dedicated trainer who ensures health, wellness and education are the primary focus. Proper form and technique is a skill he instills throughout each session. He is a solutions based expert who is knowledgeable, consistent and patient. Going above and beyond gym industry standard, he’s provided an exercise experience exceeding my expectations. Would highly recommend
Cliffside Park
We are very detail oriented, for each individual we carefully look at your goals, injuries, and body composition to help come up with the best exercises that will help you reach your fitness goals. Every session will contact new tricks and exercises that will challenge you so that you can continue to grow in your health journey but also become a better person!
Cliffside Park
“Live Virtual One on One Personal Training” expect to see RESULTS - out of the comfort of your own home One set weekly or monthly price includes: - a specified number of weekly live training sessions - nutritional counseling throughout the week included - additional live on-demand supplemental WORKOUTS - 100% dedication and motivation from me , your committed personal trainer , and new friend All you’ll need are some weights and resistence bands , and even if you don’t have any of those things we can make it work.
Sunny
I never enjoyed working out. The most I used to do was go on the treadmill at Planet Fitness and maybe grab one of their free pizzas afterwards. This is all before finding Eric as my personal trainer at Underground Fitness. I started to love breaking a sweat and challenging myself to meet new fitness goals. Especially during stressful days, working out with Eric actually lifted my energy level and decreased my stress level! I can't thank him enough for being an amazing trainer who changed my lifestyle into a healthy one as well as a friend who I can rely on to push me and encourage me at the same time. It also was pretty cool that on my wedding day, guests came up to me and commented on how good my arms looked. I'd recommend this place to anyone and everyone!
Cliffside Park
I have been a dancer for nearly two decades and have transitioned into the fitness world. I have also competed in NPC Fitness competitions in the Bikini category and also work as a nutrition coach to help build healthy habits and relationships to food. My approach is similar to how I have grown up training in dance: build a strong foundation and work our way up from there. I am a big believer that health is not just physical but also mental, emotional, and spiritual.
Cliffside Park
I am a Holistic Practitioner offering services that meet you where you are while supporting you in where you want to go... your goals are my priority. Specialties & Certifications include: * Personal Fitness Training * Yoga (CYT) * Health/Nutrition Coaching * Mental Health Counseling * Thai Yoga Bodywork * Doula You could say I’m a Jackie of all trades.
Omena El
Xandrea is truly a divinely gifted Therapist and Holistic Practitioner . I have received a few Thai Massage sessions, as well as taken her yoga class. I've also assisted her as a Doula where I focused on Nutrition Wellness for her clients. Xandrea has a keen sense of what her patient needs are and developing plans, or exercising the proper touch and guidance. She has a gentle, intuitive Spirit, and a professional at ALL she does. I will continue to support her and encourage others to sign up for one or more of her healing sessions.
Cliffside Park
Hi! My name is Steph and I am a strength and mindset coach from NYC. Over the past 4 years of my career I have dedicated my training and coaching towards helping people start loving their bodies and transforming their mindset about themselves. I believe in a balanced based approach while still getting to have fun, enjoy your life, and not have to sacrifice the foods or things that you love the most.
Cliffside Park
Personal Best Life and Health brings customized one-on-one fitness training to your home, apartment gym, outdoors or workplace. Work out at your convenience at affordable prices. Receive personalized attention, guidance and motivation throughout your journey to reach your desired goals. Improve your overall health and wellness with customized nutrition and lifestyle coaching programs.
Cliffside Park
Weighted Plate offers personal training and nutrition coaching services from the comfort of your own home. Our mission is to give clients absolutely everything they need to move towards a healthier lifestyle. Personal trainers typically only deliver half of what is necessary: exercise instruction. And nutritionists deliver the other half. We bring the two services together, as they should be, combining personal training with meal preparation coaching in order to take all of the guesswork and headache out of our busy NYC clients' lives.
Cliffside Park
Completely Transform your body and mind in 90 days! In those 90 days, I need full attention, commitment, consistency and the strive for perfection!
Cliffside Park
With over 5 years of experience, I am a dedicated personal trainer based in New York City, specializing in strength training for bodybuilding, sports performance, and functional fitness. My approach goes beyond traditional training; I provide comprehensive support that includes nutritional guidance, tailored supplement programs, and strategies for stretching and mobility. I am passionate about helping my clients achieve their fitness goals, whether they're looking to build muscle, enhance athletic performance, or improve their overall functional movement.
Rosie E
I have been training with Casey for three years, and she has been nothing short of phenomenal. As a state record holder in heavyweight lifting and an incredible athlete, she brings a wealth of expertise and dedication to her role as a personal trainer.
When I first started, I purchased a package with an ample number of sessions due to discounts, expecting it to last about two months. I believed this would be the first and last package I'd ever purchase. That was 3 years ago, and three years later, I still train with Casey. The growth and improvements have not ceased, to say the least.
Casey is not only my first personal trainer but also someone who has transformed my gym experience from intimidating to empowering. Her guidance and encouragement have given me the confidence to walk into the gym and push my limits.
What sets Casey apart is her continuous growth and evolution in her skills and expertise, always ensuring her clients' growth and improvement. She meticulously addresses any issues or concerns, providing tailored therapy, training, and modifications to achieve not just a resolution but significant improvement- I for one who brings up almost every little sting, discomfort tightness or anything that does not feel normal (Sorry, Case lol)
Training with Casey extends beyond the gym walls, she encourages you physically, emotionally, and mentally, helping you surpass your own expectations. I genuinely believe that my progress in my fitness journey is a testament to her expertise and passion for what she does.
Her dedication to achieving her clients' goals is unwavering, she consistently delivers beyond expectations, provided the client is equally dedicated and disciplined. I cannot recommend Casey highly enough for anyone seeking exceptional personal training.
Also my best therapy!
Cliffside Park
I was overweight for most of my life so I can understand when one does not feel comfortable in their own skin , so lets crush those goals and ill show you how to get your desired body !
Cliffside Park
I believe fitness is a way of life , taking care of your self, your body and spirit, not just asthetics. It gives you pride, confidence and satisfaction from knowing you are doing something positive for yourself. I enjoy helping people live that life. Lets go!
Are you ready to achieve your fitness goals with the guidance of a personal fitness trainer? Finding the right personal trainer in Cliffside Park is a pivotal step toward transforming your fitness journey. Whether you're looking to lose weight, build muscle, or simply improve your overall health, a certified personal trainer can provide the expertise and motivation you need to succeed.
Engaging a personal trainer offers numerous benefits that can significantly enhance your fitness experience. Many individuals struggle with maintaining motivation, understanding effective workout routines, or achieving desired results when exercising alone. A personal trainer provides personalized support, expert guidance, and a structured plan tailored to your specific needs.
Personal trainers bring a wealth of knowledge in exercise science and nutrition. They are adept at designing customized workout plans that align with your fitness goals, be it losing weight, building strength, or preparing for a particular event. By assessing your current fitness level and understanding your objectives, a personal trainer near you can craft a regimen that ensures steady progress and mitigates the risk of injury.
One of the greatest barriers to achieving fitness goals is staying consistent. A personal trainer acts as both a coach and motivator, keeping you accountable to your workout schedule. The regular sessions with a pt trainer ensure you remain committed and focused, even on days when motivation wanes.
With the guidance of a personal fitness trainer, you can expect to see results more quickly compared to working out alone. They can fine-tune your exercises, correct your form, and introduce new routines to challenge your body consistently. This not only enhances your physical performance but also accelerates progress toward your goals.
Whether you prefer one-on-one fitness coaching, in-home personal training services, or gym personal training, Cliffside Park offers a diverse array of personal trainers to choose from. Each trainer brings unique skills and specialties, ensuring you find the perfect match for your fitness needs.
In Cliffside Park, you can choose from both male and female personal trainers, each offering their own strengths and specialties. Whether you feel more comfortable working with a trainer of a particular gender or are seeking specific expertise, you have the flexibility to find the right fit for you.
Are you specifically looking to shed pounds and improve your health? Many personal trainers in Cliffside Park specialize in weight loss and offer comprehensive programs that include nutritional guidance, exercise planning, and lifestyle coaching. Their certified expertise ensures you receive safe and effective advice to help you reach your target weight.
For those who prefer a more private setting, private fitness coaches in Cliffside Park offer personalized sessions in the comfort of your own home. This convenience allows you to work out at your own pace and schedule, without the distractions or intimidation of a gym environment.
Embarking on a fitness journey often comes with challenges such as lack of motivation, confusion about workout routines, or not seeing the expected progress. A personal trainer addresses these common hurdles by providing clear, actionable plans and continuous support.
Understanding which exercises are most effective for your goals can be overwhelming. Personal trainers break down this complexity by designing structured workout plans that are easy to follow. They ensure that each session builds upon the last, providing a clear path to your fitness objectives.
A personal trainer not only provides physical training but also emotional and motivational support. They celebrate your progress, offer encouragement during tough times, and are there to push you to achieve more than you thought possible.
Finding affordable personal trainers in Cliffside Park is easier than you might think. Many trainers offer competitive rates and flexible packages to accommodate different budgets. Whether you seek short-term coaching or ongoing training, options are available to fit your financial considerations.
Finding the right personal trainer in Cliffside Park starts with identifying your specific needs and goals. Consider what aspects of your fitness journey are most important to you, be it weight loss, muscle building, or overall wellness. Next, explore profiles and reviews of local trainers to assess their qualifications and areas of expertise.
Bark.com simplifies the process by connecting you with hundreds of trusted personal trainers in Cliffside Park. You can compare profiles, read reviews from real clients, and receive free quotes from top trainers near you. This transparency allows you to make an informed decision and select the personal trainer who best meets your needs.
Once you've found the ideal personal trainer, it's time to embark on your fitness journey. With their personalized guidance, you can expect to see improvements in your strength, endurance, and overall well-being. Whether you aim to lose weight, build muscle, or simply feel healthier, a personal trainer in Cliffside Park is your key to success.
Ready to transform your fitness journey? Start by finding a personal trainer in Cliffside Park who aligns with your goals and preferences. By leveraging professional expertise and personalized support, you can overcome barriers and achieve the health and fitness results you desire.
