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Clearbrook Park
Our Active Body staff are here to help you get in the best shape of your life. We will help you transform your body into the vision you have for it or to help you hit those strength and performance goals you’ve been trying to achieve. It doesn’t matter where you currently are, just tell us where you want to be and take it from there. We will create a personalized sustainable program that works around your busy life, not ours.
Angad Nandra
I have been working with Mike and Carlos at Active Body for a few months now and I've lost 26lbs and counting! Mikes workout program has helped me so much in losing weight, building muscle nad overall living a much healthier lifestyle. The workout program they put me on is really fun, dynamic and adaptable so it never gets boring and is always challenging. Both Carlos and Mike are very knowledgeable and know exactly what stretches and precautions to take so that I don't injure myself and they adapt workouts to their clients' needs and strength levels. Mike is certified in functional movements which allows him to determine your level of fitness and where he can start with you safely. I go running outside with Mike, I do weights hard inteh gym with arlos so it's very diversified. Carlos has a lot of knowledge on weightlifting! He knows exactly how to maximize my workouts by showing me the correct form and angles. Both of these guys are very passionate about fitness and if you're thinking about embarking on a fitness/health/body transformation journey--whatever it may be--I know that they will help you every step of the way with whatever you need! It doesn't matter your age, level of fitness, or background, their clinentele is very diverse and they can adapt to whaever needs and concerns yo have. If you're thinking about changing your lifestyle do it with these guys! You won't regret it and if you follow their advice, you'll see great results.
Clearbrook Park
Aquatic Performance Training offers customized personal training in both fields of exercise & wellness. We utilize both land and aquatic training to help our clients goals and needs. Our focus is to help clients experience an amazing program that delivers results without the wear and tear typical gym training does. We utilize specialized equipment such as an aquatic treadmill, underwater bike, and unique strength training equipment to take your body to the next level.