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Clark
We help busy men and women over 40 who want to lose weight, get stronger, have more energy in a clean and safe environment without sacrificing their time or risking injury. Personal Trainer and Nutritionist in Westfield, NJ both in-person and virtual personal trainers.
Clark
My name is James Lacey, personal trainer and founder of BooyaBody, a brand dedicated to delivering the most effective training methods, mindsets, and motivation necessary to attain and maintain the body of your wildest dreams. As a Fitness Professional, my objective is to assist my clients along their path to getting stronger, eating better, and constructing an overall healthier lifestyle.
Mikaela
Hiring James was the best decision I have made in my entire life . When I first came to James I was struggling with my weight and would ride the same yo-yo diet rollercoaster each and every year. I would lose 20lbs and gain even more and I felt like I was doomed to stay on this perpetual cycle. I decided to look for a personal trainer who can help me finally achieve my goal and boy did I hit the jackpot with James!
He is very caring and professional but more importantly I never have felt better in my entire life than I do while working with him! Since working with him I have lost 35 lbs and can now fit into clothing I never have fit into since my college days ! His workouts are amazing but the main benefit is that his job does not just stop after a one hour workout and instead he works hard to integrate himself into your life to help changing your mindset , and eating habits along the way .
My relationship with food has improved so much and I no longer need to restrict myself in order to lose weight. Working with him I got so much more than a personal trainer , I got a friend and a life coach to guide me every step of the way and support me when I am in need all the time !
If you are on the ledge about hiring a personal trainer, look no further, hire James you will not regret it !
Clark
We help men and women age 40 plus feel younger and age better with safe customized workouts in an intimate and supportive community. We offer small group and one-on-one personal training. Indoor, outdoor and Zoom training sessions are all available. We have taken great care in putting together social distancing and cleaning protocols to make sure everyone is safe in our facility.
Clark
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club. If getting to the club is difficult or not what you are seeking I also offer In-Home Training to help you achieve optimal health and fitness.
Clark
I've been working in the fitness industry for 15+ years. I am a teacher, counselor, and personal trainer. I know this is more mental than physical and I will help you reach your goals! A healthy diet and exercise plan are important, but your mood and mind play a big part in a healthy you! I give all my clients a free first session to see if we are a good match. If you are comfortable, love your workout and decide I’m the right trainer for you, I offer;
Clark
Hi! My name is Seleah and I am a fitness coach! I help professional women permanently lose weight, and burn stubborn body fat without the boring diets. If you're tired of feeling bloated Tired of feeling lethargic Not sure where to start And finally want your sexy back ..then I am the coach for you. I've helped hundreds of women in the last 8 years go from tired, and overweight to lean and feeling great.
Sherry Burkett Higley
I have done WW and Noom. Lost with WW but gained it back with Noom, didn’t lose anything. They want you to eat only 1200 calories! Since starting with Seleah Koneh-Rosario 2 months ago I have lost weight and inches, and started exercising. When I first talked with you, you said you don’t believe in cutting things from your diet like sugar but have them in moderation. I no longer crave sweet things still have them once in a while and in moderation. Best thing that I have ever done is too be coached by Seleah Koneh-Rosario!
Clark
At Fit and Strong Personal Training we believe that a healthy lifestyle is within anyone's reach. With the right approach, a positive attitude and the desire to be better one small step is all it takes. Each person's body needs something a little different so designing the right exercise program and meal plan is what we do so you don't have to! With dedicated 1 on 1 support every step of the way we guarantee results.
Marie M.
Carlos is extremely personable and very knowledgeable of physiology and fitness. I've been training with him for over 7 years and he continues to customize my workouts to meet my changing needs. He truly cares for his clients and knows when to encourage and when to push, but never more than you can actually handle. I highly recommend Carlos as one of the best!
Clark
Ms. Ozuna
I decided after paying for four ZUMBA classes that their deal is worth it! I enjoy my Wednesday evening classes and look forward to doing PIYO and also utilizing all the equipment available for my use... Clean & friendly atmosphere and they have a SAUNA which is the best after a workout! I am so happy to have been introduced to the gym by Ms. Zulma Jimenez and pray everyday we see our bodies transform! With time and advise from trainers there we should be in fantastic shape sooner than later!!!!!!!!!! #teamparagon
