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Budd Lake
Personalized fitness program that is tailored to not just motivate you, but coach and support both women and men aged 40 to 75 who were once active and as a result of a now sedentary lifestyle, or surgery, suffer with poor health, mobility issues and dysfunctional movement patterns and want to look and feel better again and take back their health to your desired level of strength, flexibility and performance, all in a one-on-one, fun, and friendly environment.
Budd Lake
Revive Studios is the one-stop facility for individuals wishing to awaken their mind, body, and spirit. Cycling, Pilates Reformer, Yoga, Personal Training, 1 on 1 classes, and Salt therapy are only some of the activities we offer. Classes are available for beginners as well as the more experienced, and the welcoming environment ensures all members' and guests' visits are constructive as well as enjoyable.
Budd Lake
Betsy Ware
Absolutely the cleanest gym I have ever been in, and I've worked in 2 and belonged to countless others. The owner is an amazing personal trainer and just a really nice guy. As a woman who went there at all hours of the day, including very odd hours of the night, I always felt safe. I found that there was never a time I had to wait for a piece of equipment, there was always plenty of choices available. I think because the gym is open 24/7/365 you never really have that rush of people, or a gym that is over crowded. I would highly recommend this gym and Wayne as a personal trainer. By far the best gym around.
Morris County
Four Pillar Fitness is about building you a healthy lifestyle, one pillar at a time! We use functional training to get you moving, not use machines and actually do you more harm than good. Our goal is to help build you an easy to follow and fun fitness routine, support you regularly, progress you to your goals, and improve your longevity! We provide half hour sessions and hourly sessions that can either be 1-1 or in a small group! Every client obtains their own, personalized program. This program will help them achieve their goals as well as learn how to build a fitness routine that fits their lifestyle! Ask your trainer questions on nutrition, exercise, daily routines, and we will either have or find you an answer! Each program is designed by our Owner, who received his undergrad and master degrees in exercise science/injury prevention/rehab sciences. You cannot go wrong! Come see us for a free consultation where we will discuss your daily life, your goals, and how we can help!
We use functional training! What this means is we teach you how to move. Believe it or not, as a babe we learn how to crawl, balance, and then walk. As we age we lose the ability to crawl, balance, and walk. So our training is designed to help you maintain these traits AND help you lose fat/gain muscle. It is simple!
Our secret sauce is our customer service. Many trainers and gyms only care about the time you are with them. So if we have two, one-hour sessions per week, that is only about 1% of your total week. We ensure you are involved with us everyday! Enjoy our emails, our personal support from the team, and workouts to do at home.
I love love that I am able to change lives. Exercise has helped me become who I am today. Without exercise, I would be lost. It has taught me discipline, time management, and has made me more responsible. Because of exercise I have more energy, I am happier, and I look forward to moving daily! My goal is to help others do and feel the same.
I have always wanted to. As a personal trainer working for a larger facility, I felt limited on what I could do. I had to abide to their methods and their systems when I felt I could offer more. Being my own boss now allows me to do what I need to help my clients!
Because I will be there with them every step of the way. I make eating and exercise as easy as it can be. While doing this clients will lose weight (an average of a pound a week) and clients will get better, feel stronger. I have had clients go skiing and feel a world of a difference. I have had clients be able to put on their underwear without falling over. I helped clients reduce blood pressure medication. Reduce depression. Overcome an eating disorder. I learn WHAT YOU NEED and I work on that. Every client gets a different protocol. No two people are alike. That is why.
4.98/5.00
based on 26 reviews
The average rating for Bark Personal Trainers in Budd Lake is 4.98, based on 26 reviews.
