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Results Wellness Solutions profile image
R

Results Wellness Solutions

Middlesex

‘21 Certificate of Excellence

Results Wellness Solutions provides comprehensive in-home personal fitness training, as well as virtual personal training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas: • Weight management • Strength, endurance and toning • Parent and me sessions • Elementary physical education • Neck and back pain • Orthopedic limitations and pain • Sciatica and other nerve problems • Arthritis • Neurological, cognitive and developmental disorders • Physical rehabilitation • Cardiovascular and respiratory illness • High blood pressure • Fibromyalgia • Scoliosis • Cancer

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Our programs are very exclusive and individualized. All clients who work with Results Wellness Solutions are offered an initial comprehensive battery of 17 tests that which includes biometrics, body girth measurements, postural assessments, gait testing, range of motion testing and a series of movement tests. These tests are used to create a truly individualized program that which addresses an individual's needs as well as goals.

What’s the secret to getting the body of your dreams?

Patience is important, but also knowing how to reach your goals in the safest and most efficient way is key. It is important to combine all aspects of health and fitness together, as well as maintaining proper dietary guidelines and addressing limitations and restrictions.

What do you love most about your job?

I rarely have a client who comes up to me and is happy about the number they see on the scale. They boast about the little things they can do that they weren't able to do previously. There is the 70 year-old who tells me they were able to bend over and put on their shoes when they were unable to do so previously. There is the client who tells me they are throwing away their old clothes because of their new sizes. There is the once obese client with arthritis in their knees who tells me they walked around the grocery store and came home with no pain for the first time since they could remember. There is the child who rehearses back to you what you mentioned once and applies it in a functional game. These are the teachable moments that make me love what I do.

What inspired you to start your own business?

For a long time, I felt restricted in how much I can help people when I was working for someone. My techniques are researched and proven, and sometimes unorthodox. But they work, and owning Results Wellness Solutions offers me the freedom to use everything and anything in my toolbox.

Why should our clients choose you?

Our programs are researched and proven. I have over 12 years of experience in this field and have completed hundreds of hours of continuing education in the field of exercise science and fitness in general. I also have a degree in Health and Physical Education and am a US Air Force veteran, so my programs are always honest. If I do not feel confident in my abilities or the abilities of those who work for Results Wellness Solutions, I have no problem being honest and referring a client out to see a professional of a higher tier.

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Reviews

4.96/5.00

based on 108 reviews

The average rating for Bark Personal Trainers in Bridgewater is 4.96, based on 108 reviews.

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