Find a Personal Trainer in Bound Brook

My husband has parkinsons disease and I didn't know where to turn. When researching exercise, I found Tom Masnica of wellness solutions. The best thing that could have happened to me and my husband. Tom is brilliant! He works so well with my husband and my husband has shown a great improvement. Tom really knows his stuff!!! At one of my husband's sessions, I was having trouble with my spondolesthesis and the physical therapist wasn't helping. Tom jumped right in to help. He worked on me and I felt great, better than I have in years. Please call Tom Masnica for a personal trainer, he is smart, knowledgeable, patient, understanding and a great person. Don't hesitate pick up the phone and call immediately!!!

I decided to hire a trainer to get back into shape. I was very hesitant because I never worked with one before. I found Kelly through a recommendation in a FB group. The first time she came to my house and she immediately put me at ease. Kelly helped customize a workout regiment specifically geared toward my goals. She works out with me side by side, offers encouragement, and explain things very clearly. What I love the most is the way we bonded. She has become a dear friend of mine. I always look forward to the next session with her!!

I would recommend that if you really want to get into the best shape of your life do a work out with Kristen. She not only has an incredible amount of knowledge and energy but she makes the work out fun as you go along. She will help you to aspire to Heights that you never thought you could before and can tailor a program that can meet everyone’s needs. No need to be afraid if you’re just starting out because she can help you with her expertise. What I especially appreciate about her is her concern for proper form on every exercise this will help you in the long run to be inThe best shape of your life. I would encourage you to sign up and take a few classes with Kristen you will totally enjoy it and it is so worth the money she is an incredibly inspiring young ladyI gave her five stars if there were 10 stars I would give her 10 I know you will thoroughly enjoy the work out

I love it here. If your looking for a private gym to work out at then this is the place for you. I don’t feel comfortable exercising with many people around but this gym is very private and it’s one of the many reasons I love it. I lost 35 pounds at la Ross !!

I began working with Dara after finding her off an internet search which already had great reviews. She was amazing, she really takes the time to do an assessment and go over what your goals are and trains you at the correct pace. I had an injury when I first started and Dara really tailored our workouts to accommodate and was always checking in and providing at home workouts to help. I would definitely recommend her and her company to beginners and non beginners as well. She's awesome & provides the motivation needed.

CJDG is more than a school, it is a family. My daughter spends hours there and never once complains. The teachers are awesome and the prices are reasonable. A great place all around!

My 10 year old daughter just loves it!!!! She can't wait to take more classes !���

If I could give this gym more than 5 stars I would! Everyone is filled with high energy, motivation in regards to the members and the trainers. The workouts are always changing and constantly challenging me! The best part is the trainers work with me to allow myself to work at my own pace & modify certain exercises to what I am able to do. I felt so comfortable as soon as I walked in! Definitely a judgement free zone! 9Round is my second family & I have never felt better about my fitness journey. I can't wait to see what the future holds with my journey. I would recommend this gym and location to anyone who wants to start their fitness journey and is ready to see real results that are long lasting!

Gus Kayalo - The friendliness of all the staff, including the trainers on the floor is what stands out to me. The guy at the desk always gives me a wide smile when I walk up to check in. Hard to do for most people that early in the morning. Also love the fact that they have someone cleaning the equipment daily (she smiles also and returns a hello) I am not used to seeing that being an old school bodybuilder from the 90's. (My first post did not show my review just the rating hence the update)

The environment puts the personal back in personal training.

I just moved to South Bound Brook a few months ago, and I shopped around quite a bit at other gyms in the area before choosing South Bound Strength and Conditioning. I couldn't be happier with my choice! I love the workout program and philosophy here, and I can already see and feel results after just two months. But beyond the results, this is a place that instantly makes you feel part of a community and makes you look forward to working out every day. The Friday morning pre-happy hour workouts are my favorite :)

The place is nice and cozy with a great variety of equipment. Love the trainers! I train with Nicole and she's the best! She is very patient at the same time pushes me harder. Very professional with great communication skills. Flexible in schedule. My favorite place to workout!