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Bergenfield
LHB fitness specializes in weight loss, muscle toning, strength training, athletic performance, and building muscle. We provide an encouraging judgement-free environment suitable for learning and growth. Our workouts are personalized to your fitness goals and capabilities so you can train for results as safely and enjoyably as possible. We keep you accountable through frequent reminders and intensive nutrition counseling to keep you on track and get results.
Shannon Medina
Mel was very encouraging and patient during sessions. He taught me the importance of mind muscle connection, proper form, and other fitness knowledge. Would have loved to experiment more with other different exercises for more enjoyment, but overall had an impactful experience with him. I was always excited for boxing sessions!
Bergenfield
Send a text to 201.970.5533 right now for an instant response to ANY questions you may have :) We are a nationwide provider of private sports instruction and personal training. Our team of 100+ Certified Personal Trainers and Sports Instructors can meet you at any location of your choice: nearby local gym, swimming pool/field/court, home/apartment gym, corporate office and outdoors.
Bergenfield
Fitness Coaching Company. We specialize in Body Recomposition. Losing fat while buildiing muscle at the same time without having to sacrifice what you love to eat.
Bergenfield
All potential clients get a form with questions on exercise, nutrition and lifestyle history. We then set a zoom call to review it together and see if we are a good match for eavhother. If yes, we began the process passed on the clients goals. I customize workouts, nutrition and other daily habit goals that will be best needed to reach clients goals. We do daily, weekly and month assessments to make sure we are moving on the right path.
Bergenfield
I’m a nationally qualified NPC bodybuilder and fitness coach. My goal is to meet and exceed your expectations and get the results you are looking for, wether that be building muscle, loosing fat, healthy lifestyle!
Joe
I am thrilled to write a raving review for Phil as a fitness coach. Phil is more than just a coach, he is a true fitness guru who is passionate about helping his clients achieve their fitness goals. I can confidently say that he has given me all the tools I need to succeed.
Under Phil's guidance, I have been able to achieve a level of fitness that I never thought possible. Not only am I leaner and more muscular than ever, but I also have more energy and stamina than I ever did before. I feel amazing, both inside and out.
One of the things that really sets Phil apart is his meal plans. They are spot on! He knows exactly what foods and nutrients my body needs to reach its maximum potential. Not only that, but his recipes are delicious and easy to follow. I have never felt deprived or hungry while following his meal plan.
But it's not just about the meal plans - Phil really knows his stuff. He is incredibly knowledgeable about all aspects of fitness, from strength training to cardio to nutrition. He has been able to tailor a program that is perfectly suited to my needs and goals.
Overall, I can't recommend Phil enough as a fitness coach. He is a true professional who cares deeply about his clients and their success. If you're looking for someone who can help you reach your fitness goals and give you all the tools you need to succeed, then look no further than Phil.
Bergenfield
We offer personal and small group training both on site at our facility in Dumont, NJ or off-site at a location arranged with the client. Our trainers work with all levels of ability while helping them achieve their goals. We have worked with novices to collegiate athletes, and will design a customized program to help meet your needs.
kdawg395
Great gym. I was looking for something new and challenging to do after years of doing the same old thing in the gym and decided to give Crossfit a try. Al is a great coach and is able to tailor the workouts for all skill levels. Whether you are in great shape or just a beginner you will find that this gym will help you accomplish your fitness goals.
Bergenfield
Over here we focus on training the primal instincts that reside within ourselves for the purpose of creating new standards in life, health & fitness. We all have instincts that are ignored. We tend to overdo or do nothing. When are we actually paying attention to what we need?? Fitness is just a way to break loose of the setbacks but we need an overall life evolution that includes life, health and fitness and that's what I am here for.
Bergenfield
High-end personal training gym that specializes in weight-loss, nutrition, and strength training. We help clients achieve their goals using our very own FENIX Method -- the backbone to our BEYOND FITNESS Nutrition Coaching Program.
Bergenfield
kerwin flores
I have been training at 8 Venoms for almost 2 years now. I have never done sports in my life besides going to the gym and lifting weights. It was one of the first times i tried something challenging and extremely different and i dont regret it. Ive never been in better shape, the people are awesome, Instructor G is always helpful and motivating. Its hard to want to work out at a regular gym after being so engaged in a class of Muay Thai.
Bergenfield
My training provides an excellent service in weight loss, weight training, mobility, circuit training , aerobic , rehabilitation and postural restoration. As well as, those looking for intense workouts in high intensity interval training and bodybuilding. I teach clients about themselves, I analyse posture deeply with weak points , So clients actually feel good throughout the day, what you do outside the gym counts EXTREMELY!
In Bergenfield, finding the right personal trainer can transform your fitness journey from a mundane task into an exhilarating adventure. If you've ever felt stuck in a workout rut, struggled with motivation, or been unsure about which exercises best suit your fitness goals, hiring a personal trainer could be your answer. With a myriad of personal trainers available, each offering unique specialties and styles, the perfect match for your needs and aspirations is just a decision away.
Whether your aim is to lose weight, build strength, gain muscle, or simply get healthier, personal training offers a tailored approach to meet your specific objectives. A personal fitness trainer provides expert guidance, creating customized workout plans that address your individual needs. This bespoke service ensures that each session is effective and aligned with your goals, helping you achieve faster results compared to going it alone.
Many people face challenges such as lack of motivation, confusion about effective workouts, or frustration from not seeing progress. A personal trainer near you can help overcome these barriers by providing structure, accountability, and expert advice. With a pt trainer, you can experience the benefits of one-on-one fitness coaching, where encouragement and constructive feedback are part of every session.
Personal trainers in Bergenfield are not just about crafting fitness routines. They are your partners in health, offering support and motivation every step of the way. Whether you're preparing for a specific event, recovering from an injury, or looking to enhance your overall wellness, a certified personal trainer will guide you with expert knowledge and a personalized approach.
The beauty of hiring a personal trainer lies in the diversity of options available. From in-home personal training services to sessions at a local gym or even outdoor workouts, you have the flexibility to choose what works best for you. Whether you prefer the energy of a bustling gym environment or the privacy of your home, Bergenfield's trainers accommodate all preferences.
In Bergenfield, you can find both male and female personal trainers who specialize in various fitness disciplines. This allows you to choose a trainer who matches your comfort level and specific style of training. Whether you prefer a high-intensity workout or a more moderate pace, there is a skilled trainer ready to help you succeed.
Finding affordable personal trainers in your area is made easy with platforms like Bark.com. With just a few clicks, you can access a range of professionals, receive free quotes, and compare reviews. This transparency ensures you get the best value for your investment, without compromising on quality or expertise.
Beyond standard training, Bergenfield offers specialized services such as private fitness coaching and programs specifically designed for weight loss or muscle gain. Trainers bring diverse skills and certifications, ensuring that whatever your fitness needs may be, there's a professional ready to assist. From high-intensity interval training to rehabilitation and postural restoration, the options are expansive and tailored to individual requirements.
For those who prefer the convenience of training from home or require flexibility in their schedules, many personal trainers in Bergenfield offer online sessions. This means you can access expert guidance and stay committed to your fitness goals no matter where you are, all while maintaining a balanced lifestyle.
Embarking on a fitness journey can be daunting, but with the right personal trainer by your side, it becomes an adventure filled with growth and achievement. Bergenfield's personal trainers are equipped to turn your fitness aspirations into reality, guiding you with the latest techniques and personalized plans.
Finding the right personal trainer in Bergenfield is a seamless process with Bark.com. By simply entering your requirements, you can be matched with vetted and reviewed professionals who are eager to help you succeed. Whether you're ready to hire or just exploring your options, start your search today and take the first step towards a healthier, happier you.
Don't let uncertainty hold you back. With the abundance of skilled personal trainers in Bergenfield, your ideal fitness partner is ready to help you achieve your goals. Explore the variety of services available and experience the difference that personalized training can make in your life. Whether it's for weight loss, strength building, or overall wellness, the right personal trainer can make all the difference.
My focus is on improving hormonal health and improve immunity so that your body can function normally to lose weight and fight off any pathogens that you may come in contact with.
I give my clients the right strategy so they can’t fail.
Consistently implenting the right strategies as far as exercising , eating,stress reduction and recovery.
Helping my clients achieve their goals and educating them so that when they no longer train with me they are able to stay on track.
I always played sports and as i got older started to realize that if i wanted to stay healthy and functional i needed to learn how to train properly.
I think im a great choice because I have a lot of experience training for over 20 years. I’ve had a lot of success and I’m always educating myself and passing it on to all my clients.
Yes i have been doing facetime training for 2 years with clients of all ages and fitness levels and have been very succesful.
For clients that are high risk aside from facetime training if they want in person i would take any precations neccesary as far as wearing a mask and distancing . At this point with vaccines i think we’re becoming more comfortable again with being around each other. As far as nutrition and vitamins there are supplements I use and recommend for everyone that helps keep your immune system strong to fight any pathogens.
