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Milford
Midgard Strength & Conditioning is dedicated to getting everyday people in the New England area stronger, better conditioned, and healthier. Strength is the foundation of our physical existence and performance and thus should be the primary focus of our efforts in the gym. I don’t promote fitness gimmicks or magic pills. But with simple and effective training methods, consistency, and hard work I can help you become stronger than you have ever been in your life.
Milford
Personal trainer who makes specialized workouts based on your needs from the comfort of your own home.
