Find a Personal Trainer in Bedford

I would like to enthusiastically recommend Caitlin Rebe as a personal trainer. I began working with her about a year ago; she did me a great deal of good. I am 76 years old and had a stroke a couple of years ago. Some effects of the stroke were a loss of upper body strength, a distortion of my sense of balance, and a limitation on my gait-- for instance, I had trouble walking down inclines.

The Focused Female is an incredible place. The training is top notch, classes are excellent It’s a peaceful friendly non judgmental place to focus on fitness, Whole nutrition, well being, stress management and weight loss.

Great place to drop in at if you are passing through. Friendly community and knowledgeable coaches.

I completed the 6-week challenge and amazingly lost 17 lb and 7% body fat that was a huge Improvement for me, to get me back on the right track, each week got a little easier and the coaches were fantastic. A shout out to coach Cara who was amazing and motivated us to push ourselves, as we did, we all saw the results, they were not lying!! So happy I took the leap and now on my way to a more healthy lifestyle! More importantly I feel stronger and know I can do anything and as an added bonus now I can recieve my Wellness Credit for BMI and will have a decrease in my health insurance premiums!! Thank you True Peak, you have an amazing program and dedication to change peoples lives, keep rocking it!!

Amazing Doctors, close to home. My husband and I both see Dr. Lammers. He is hands-down probably one of the very best doctors I have ever had. He is highly recommended but from what I understand, all the doctors here are top-notch!I like that this is a family practice. That means that the doctors are full-service doctors and can handle everything from gyn exams to flu shots. They can perform blood work right on the spot too so there is no need to run all over the place if the doctor requires tests. Love this place! I feel healthier already!

Starting this off by saying I’ve never been a “gym” person. The furthest I ran was to the fridge. All that changed after I participated in the ‘6 Week Challenge.’This place isn’t just a gym, it’s a community and a resource. Gaining healthy eating habits and learning how to be the best version of yourself, physically and mentally, are two of the many factors that got me hooked.The team of coaches are motivational, honest, and supportive. It isn’t intimidating! Instead of adding to my anxiety, the classes, coaches, and other gym goers actually helped relieve it.I never thought I’d look forward to working out, let alone miss going to the gym. It’s exciting to not only see your progress, but the progress of those around you. I can’t say enough great things about this facility and the environment that has been created there!

The results I achieved as one of Brian's clients were incredibly positive. I am very happy with the outcome and how much healthier I feel.To anyone that is even considering taking that first step to a healthier lifestyle, I recommend giving Good Training a call and setting up at least one reasonably priced session with Brian to try it out.He'll develop a personally tailored routine for you based on current fitness levels, monitor your progress, measure body fat and adjust your workouts accordingly to achieve maximum weight loss, agility and stamina. This is one of the best investments I've ever made.