Find a Personal Trainer in Ralston

I am very pleased with the progress I have made in the six weeks Jacey & her Team have been helping me. My shoulder with limited movement is improving. I can touch the top of my head, it's been 10 years since I've been able to do that! My vote & leg strength is also getting better, as is my balance. I look forward to what we accomplish next. Thanks to everyone at Fitness & Neyond.

This is the real deal! Want to change yourself for the good! Start here!

I have been a member at Better Bodies since 2004. I was a sporadic gym goer for quite awhile. Todd would call now and then and ask how we were doing and asked if there was anything he could help us with. Then as years went by, I began attending the gym more frequently. More recently, I have trained for marathons and I am now trying my hand at figure competitions. I have become familiar with most of the staff at Better Bodies and couldn't ask for better trainers and front desk staff. They are willing to help when questions arise and demonstrate proper form when asked. The small group and large group training class are outstanding!!!! I love when they put together challenges for us to do. It helps get to know more members and develop close friendships. I love this gym and everything they have to offer.

Coach G has done an excellent job with my son. Carson has grown so much as an athlete and a young man and I couldn't be happier with the results. I only wish we would have started earlier. I highly recommend Coach G. Thanks for everything!

The head instructor is nice and relaxed but has a vast amount of knowledge. All the assistant instructors are awesome and have great talent as well. I have never been to a Judo school in this area with 7 or 8 black belts on the mat at one time. From what I have seen there is almost always 4 of them and they actually work out with you and teach you at the same time. I love this school

Cameo's yoga class was excellent!

Kicking Tigers Rock! All of the instructors are fun and professional. They take their time to work with everyone's level. Whether you are a white belt or a black belt or everything in between you matter to them. The owner does not see dollar signs when you sign up, this is his passion and it truly shows that he wants to teach everyone martial arts. As long as we are in the area the Duzzi's will always be your loyal students!

These guys seem like the real deal just went for a stop in for the first time lastnight. The guys were nice and real. Very close setting

Awesome atmosphere with friendly owners and members. I have 3 kids with various activities so being able to go to the gym any day at any time is perfect for me. I enjoy CrossFit and Heartland has all the equipment and space I need. Being able to use the Olympic lifting space to focus specific movements is also a huge plus. Everyone is welcoming no matter what your focus is.