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Town and Country
Glove Up Fitness has a reputation of having the best boxing classes in Saint Louis. Owner and head coach Jay Bellville has been in fitness for over 2 decades. At 50 years young, coach Jay is a competitive bodybuilder in the mens physique class. He not only practices what he preaches, he understands human behavior and is able to help his clients develop sustainable habits that ultimately attribute 90% to being healthy and "Fit"
Town and Country
Darcie Shannon
I have suffered from lower back pain for so many years, working with PT’s, chiropractors, massage, acupuncture etc…with very little sustainable progress. Finally a friend recommended Pilates with Ginger and I tried a package of 12 individual sessions and each time I felt stronger. Ginger knew my back was vulnerable and just focused on core and what seemed like vertebrae by vertebrae. Now 5 months later and working with Ginger 2x per week…My body has changed, I am stronger, my back isn’t perfect but I feel so much better - better aligned! It seems corny to say but pilates/Ginger has offered me hope again for a stronger body not in pain!
