Find a Personal Trainer in Springfield

I have had multiple personal trainers over the years. None as good as Pavel. Most I have had over the years, train you for the hour and that is all they provide. Pavel is very diligent in making sure each persons personal goals are met. He not only offers personal training but also talks about nutrition and what each individual must do to meet their own goals. He goes above and beyond to help whether it be meal planning or exercise while on vacation. I definitely would recommend this gym! Brenda Marshall

Wendy has been such an excellent resource for me. Every morning I look forward to see what challenges await me. As a 60 year old embarking in planned exercise for the first time in decades, I am loving this. When my body has days I just can't, Wendy has been great about making changes in my schedule to help me be successful. I am beyond frugal, but this has been the best investment I have made in myself in years. In under a month I have dropped a few inches from my frame, discovered a few problems I am having with food intake, and gained energy.

Crossfit Criterion is the first Crossfit box I've been a member of and I love this place! I did research a couple of other boxes in town. There are a lot of naysayers out there of Crossfit, usually people that have never participated in the training, but I can say I have found the negativity completely unfounded in Criterion.  After all of the variety of training I did during 22 years in the Marine Corps, I wish I had known about Crossfit while I was still in.  It is no wonder that so many members of the military, particularly Special Operators, and law enforcement and first responders use Crossfit as a valued training tool to enhance their capabilities.  As a disabled Veteran, my coaches have worked with me and have scaled the workouts to achievable levels to help me set goals, build confidence, and get me back to the levels of fitness I want to achieve and more.  Drew and Matt are outstanding coaches and just great people!  Did I mention that they are both former Marines?  Join this box and you're getting great coaching and supporting a Veteran-owned small business! And the people!  The folks that I've met at this box have none of that globo gym attitude nor do they have any sense of "elite" snobbery that one might run across from other people at other Crossfit boxes.  In summary: Crossfit Criterion is just plain cool to go "get your WOD on"!

Trainer Lee is one of the very best Personal Trainers I've ever trained with! He has a great sense of humor to keep the workouts fun and engaging. He also changes up the workout routines to keep them challenging. Never a dull moment, all business, very knowledgable in all aspects of fitness and nutrition!

Dr Meeks is absolutely amazing. I feel like a new person!!!

XFitNixa is the top of the line place to transform yourself the people treat you great and everyone takes it seriously to help their health. Love love love this place its my second home

My nutritionist wanted me to start resistance training. I have been working with Nick Goin for the last two months. Improvements so far have been in my core, balance, endurance, breathing, and posture. My body is looking better already and I am very pleased with the results so far. Nick takes the time to ensure that you are doing all the exercises properly so you do not hurt yourself. My program is designed to challenge me and I am very pleased with the results. I would highly recommend Nick as your trainer.