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Riverside
Our mission at Zone 6 Fitness is to foster a culture of community between members and trainers. We believe in a multi-discipline approach to fitness and well being through our six zones. Whether your goal is to lose weight, strengthen muscles or just improve your overall health, Zone 6 delivers the environment you need to stay motivated and accountable to maintain your mental and physical well being.
Riverside
we are a family owned gym that is 24 hours, we offer personal training as well to meet anyone's goals. we have the most experience in Kansas city when it comes to education and getting clients to their goals.
Riverside
I am a strength and conditioning coach with over six years of experience. I have a bachelor’s degree in Exercise Science and hold multiple certifications. I have had the pleasure of working with everyone from pro athletes to the senior citizens. I am capable of helping customers reach their goals no matter how complex or challenging they may be. I have a neurological background and that allows me to tailor programs that give the individual exactly what they need to be successful.
Riverside
Juliana Johnson
Michael and Jess are awesome trainers! They’ve helped me lose almost 5 pants sizes and 30 pounds. They’ve also helped me with knee pain, ankle pain, and correct my walking. I’m stronger than I’ve ever been and my endurance is the best it’s ever been. But more importantly than that they’ve helped me regain my self confidence! Michael has done a great job of assembling a fantastic staff and creating a great atmosphere at the gym. From his trainers to his massage therapists and dietician’s you can’t go wrong! I would recommend MVP Fitness to anyone on their weight loss journey or who wants to start working out and getting healthier!
Riverside
Rachel Almstedt
Foundation Fitness is a cheery, clean and safe space to exercise. Sarah always greets me personally when I see her and is available anytime to address questions or concerns. I enjoy the flexible 24/7 access to workout no matter how my schedule changes. The variety of equipment, machines and weights meets my needs without overwhelming me. Yoga, pilates and small group/personal training are taught by expert teachers who are passionate about customizing each experience to individual needs. If you are looking for an encouraging environment to achieve your fitness goals I highly recommend Foundation Fitness
