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Vadnais Heights
Hey there, We are a team of personal fitness coaches who are here to help teach you how to effectively change habits and become a healthier you. We personally will provide everything that you will need to get through the process. Our process isn't just a one size fits all approach, everyone is different and you will get what you need to reach your individual goals. We are about teaching you the basics and building a healthier foundation.
Vadnais Heights
There are no gym membership fees, solely my training (service) fee. I can train clients one on one or I can train small groups with or without nuances (like using only a TRX suspension device or a Kettlebell, or also instead use variety of fitness equipment like dumbbells and resistance bands , etc with my guidance).
Vadnais Heights
My partner and I are both Certified Personal Trainers as well as Registered Dietitians. We are able to use medical nutrition therapy for a wide variety of health issues including diabetes, heart disease, cancer, kidney disease and practice functional nutrition therapy.
Vadnais Heights
Creating impact through educating my clients on nutrition, quality lifestyle habits, and proper training technique is what I do. I specialize in teaching my community how to become the best version of themselves in all facets of life with health and fitness!
Vadnais Heights
Molly Folkestad
This 30day challenge has kept me more motivated to go and earn points & not let my team mate down. The staff is awesome & has helped me out tremendously with my form... which I was unsure of, before attending in motion. I was not doing squats properly before In motion( even though I've been a lifetime fitness member for the past 16 yrs.). Great experience so far, great motivation. Helpful training and techniques. Hope my team wins! & I can afford it, after the challenge
Vadnais Heights
Carrie Geary
A friend and I did the 30-min intro class and absolutely fell in love! The welcome crew or front desk was extremely friendly and excited that we were there! Both gave awesome advice and made sure we knew where our bags went, that we could borrow washed socks, pointed out the water, and just chatted about our fitness goals. The teacher made sure everyone was doing each move correctly as to really work the specific muscle and not hurt ourselves. While the front desk crew do cover pricing and membership at the end, I really appreciate the full breakdown. It shows that all staff are invested and want you to enjoy your time while at Club Pilates. I highly recommend giving it a try!
Vadnais Heights
Jessica LS Koran
I've been training with Zach (co-owner) for almost 4 years and I wouldn't even consider exercising at any other facility. He will help you and challenge you to reach your fitness goals and make new ones along the way! He, Sarah, and Ryan are all extremely knowledgeable, helpful, and approachable. I love this gym because it is a judgement-free zone; everyone comes from a variety of fitness levels. They offer personal training as well as group classes. You are truly missing out if you don't check out Tiger Training!!!
Vadnais Heights
My name is Joy, I am a women's personal trainer, group fitness instructor, and fitness professional based in the twin cities! I can train my clients at an apartment gym, or in their home! My prices are: half an hour for $25.00 or an hour for $50.00. I base my prices on driving time and time to work on a workout plan. Please check out my personal training prices on my personal website at fitnesswithjoy.
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Whether you're looking for in-home personal training services, affordable personal trainers in your area, or one-on-one fitness coaching, Vadnais Heights has a variety of options. Some trainers specialize in specific areas such as:
The choice between male or female personal trainers often depends on personal comfort and preference. Both male and female trainers in Vadnais Heights bring unique strengths to the table, whether it’s a focus on strength training, flexibility, or endurance. Many clients find that the gender of their trainer can positively influence their comfort level and motivation.
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The right personal trainer will not only guide you through workouts but also inspire and motivate you to push beyond your limits. Whatever your fitness level or goal, there’s a personal trainer in Vadnais Heights ready to help you transform your lifestyle and achieve lasting results.
