Find a Personal Trainer in Minnetonka

I have been working with Michelle for about two and a half years now. I started seeing her after i received a diabetes diagnois. My doctor felt that I could control it with diet and exercise so I approached Michelle for help. We started off just meeting about nutrition but as time went on I felt I also needed to get in better shape so we started training as well. As of my latest doctor visit, I am no longer diabetic or even pre-diabetic. My A1C numbers are down to normal and though I don't check my blood sugar every day, when I do check it is usually in the normal range as well. Michelle has been instrumental in helping me get to where I am today. I've lost around 35 pounds and I'm in the best shape of my life. This past winter I did most of the shoveling at out house. During that last 12 inch snow storm my 30 year old daughter was helping me and remarked at how I was doing most of the work and I was outdoing her. Michelle and Jason are nothing but encouraging. Michelle knows when to push me and when I'm at my limit. She is supportive of my goals and wants to help me meet those goals. She also holds me accountable.

My experience at BR Holistic Healing has been wonderful. I love the yoga and tai chi classes. The practice has really changed my life. I am very grounded and happy.

My work out buddy purchased this system and we've only tried the Summer arms and abs. The first time working out I laughed so much. Last night was the 3rd time on the DVD and both of us felt confident in our moves. I thoroughly enjoy this. I purchased 3 more DVDs today and can't wait to progress to more work outs. The length of my cords were too long but I just tied a knot in them and they are perfect for me. I'm approaching 55 years young and this doesn't strain my back or neck at all. Thanks

this place is the best Snap i've ever seen in the twin cities - has everything and all the usual amenities plus more - very swanky. however when i entered i immediately smelled stinky feet & mold smells. it went away after a few, as my nose adjusted. the mold is tolerable as it's near the lakes - lake environ. but the stinky feet....maybe use better/changed mop water for the floors? like no bleach and mr clean/lysol instead? because of this smell inspite of the swanky i would put this snap as number 2 in the twin cities ive been to. and number one is still the one on the mpls st paul border across from the channel 5 studios on university...