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Ham Lake
Our Bootcamps are 30-35 min start to finish that are structured in a high paced, high resistance setting to drive the body to fatigue within your limits. We want you to go to “failure” in order to get your metabolism burning and lean muscle pumping. We incorporate a vast variety of different workout formats and exercises so you NEVER do the same routine twice! Our Strength Program is divided up into 3 “seasons”: Bulk, Cut, and Maintain.
Tom Nathe
If you’re searching for a gym where good people make you want to push yourself just a little more than yesterday…you should check out Warehouse Fitness.
People who go to the gym are “on the path” to fitness and wellness. When things get tough, we need accountability to help us through. Regardless of your fitness goals, you will find this place to be a great fit. Andy and Charity have created an atmosphere where I want to show up and work out with friends…where we all celebrate our successes…and lean on each other during difficulties.
Ham Lake
Scott Johnson
I'm not a big believer in chiropractic care. When I did that, I got temporary relief from something that will be back. Most issues are tendon or muscular in nature. When those things get tight or injured issues will be reflected in joints including the back. Sam knows his stuff and he practices what he preaches. I highly recommend especially if you have an injury that keeps resurfacing.
