Find a Personal Trainer in Falcon Heights

My background as a physical therapist provides me with deeper insight to anatomy and biomechanics, allowing me to help clients reach their goals faster with specific training programs. Let's get started!

At Ripple Effect, we are committed to improving your total health. We'll do more than just get you fit. You'll be more confident, more energetic, and ready to tackle everything that life throws at you. We also strive be the least judgemental, most supportive gym in Minnesota. We don't care where you're starting from. We don't care if you've never touched a dumbbell, or if you can barely walk around the block, or if you've never eaten a vegetable.

We specialize in busy professionals looking to achieve results in less than half the time most routines require. We follow research based programming that has proven to deliver results for over 40 years! In only 1-2 half hour sessions per week, you WILL see results. Our clients perform sessions for varying reasons, whether you are looking to... - Lose weight - Improve sport performance

I help my clients feel great and look it too. I specialize in weight loss, pain reduction, and improving your fitness and nutrition. Individualized programming (even with group settings) will make sure your needs are heard and met. I go through a thorough assessment and consultation to make sure I understand exactly what you want, need, and where you are coming from. I provide automated nutrition coaching (Precision Nutrition Certified) to help with your physique and nutrition goals if you want to lose weight, gain some muscle, or tone up.

Specializing in private health and fitness coaching.

Our online personal training program will help you master the basics, get you moving better again, and have fun while being active. Our custom programming is designed for universality making it the perfect application for any committed individual regardless of experience. We have 3 step on-boarding process that begins with a 30 minute consultation to understand your goals and create a plan just for you.

BMFitness avoids sticking to a normal routine in order to keep workouts and programs exciting, fun and fresh. Thrives to introduce and educate clients to the idea that health and fitness can improve physical limitations, transform lives through every aspect, and overall create positive longevity. An active lifestyle can lead to an individual feeling mentally, emotionally, and physically uplifted.

We are a functional fitness facility offering group classes for boot camp, CrossFit, Powerlifting, Olympic Lifting, Yoga and personal training. Our coaching staff is well educated and we'll rounded to help you with whatever your fitness and athletic goals are.

My love for health and fitness started at an early age. Today, I’ve been fortunate enough to turn my passion into a career. Since 2003 I’ve been working as a fitness professional and coach, guiding my clients towards a healthier lifestyle. My client list includes professional athletes as well as weekend warriors. Through my experiences working with a diverse group of clients I’ve come to realize that everyone is unique, each with their own goals and lifestyle.

Sick of paying an arm, leg, and a kidney just to drag your feet on a treadmill for an hour and burn water weight that you'll gain back the next day while your meat-head "Certified" personal trainer stands there and watches you while sipping on a Pumpkin Spice Frappe? It's time to stop wasting your valuable time and your hard earned money, and it's time to get serious about your training and your health.

Tracy's training formula for client success is: Efficiency + Goal-oriented + Lifestyle coaching = SUSTAINED RESULTS With her "work smarter, not longer" approach, you'll lose weight, burn fat, and build lean muscle in less than an hour! You'll be led through workouts that cater specifically to your goals and fitness level, and she will serve as your lifestyle coach to help you every step of the way to ensure your success.

I'm an independent Certified Personal Trainer who's helped many people reach the lifestyle they've always wanted, and I'd love to help you do the same! I'm new to Bark, but check me out facebook for more info: https://www.facebook.com/pages/category/Fitness-Trainer/Clayton-Rutschow-Fitness-103160007918081/