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Envision Fitness profile image
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Envision Fitness

‘20 Certificate of Excellence

Hello! Envision Fitness is a small, private gym dedicated to helping people like you achieve your health goals so you can do the things in life you want. Our mission is to help you change the trajectory of your life in the following ways: 1. Physical health: our approach helps you repair and/or prevent injuries and learn how to channel your body's proper movement patterns so you move more fluidly and can do the things you love better. 2. Nutritional health: We meet you where you are nutritionally and help you establish small habits that compound over time. We believe rapidly overhauling your diet can have severely negative long-term consequences. Our clients see massive success with our nutritional approach. 3. Lifestyle health: The key to any successful program is good recovery. The single best form of recovery is sleep. We work with you to help you maximize your sleep and the rest of your recovery routine.

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How do you help your clients achieve their fitness goals?

1. Physical health: our approach helps you repair and/or prevent injuries and learn how to channel your body's proper movement patterns so you move more fluidly and can do the things you love better.

2. Nutritional health: We meet you where you are nutritionally and help you establish small habits that compound over time. We believe rapidly overhauling your diet can have severely negative long-term consequences. Our clients see massive success with our nutritional approach.

3. Lifestyle health: The key to any successful program is good recovery. The single best form of recovery is sleep. We work with you to help you maximize your sleep and the rest of your recovery routine.

What’s the secret to getting the body of your dreams?

There is no secret! The body of your dreams lies within you if you are willing to do the work. The brain naturally likes to conserve energy and take the path of least resistance. That's why it's so hard to get started. But if you can overcome this inertia, you can do incredible things!

What do you love most about your job?

Helping people. There is nothing more satisfying than seeing the look on people's faces when they do something they never thought they could.

One of our clients is down over 30 in 6 months! She can do pushups, run, and climb stairs without being breathless. Incredible.

Another client who came in with shoulder, elbow, knee, and neck pain is now pain-free! He can golf again, run again, and he moves like a completely different person.

What inspired you to start your own business?

Starting Envision Fitness in 2017 at 25 years old was the best professional decision I ever made. I get to help people who genuinely need and want help without the slow drag of a corporate behemoth telling me how. I get to wake up every morning, go to the gym I built and work with the most amazing people I've ever met!

Why should our clients choose you?

I have been a personal trainer for over 12 years. Working with a personal trainer is an incredibly personal investment and commitment. In fact, I only select a handful of new people to work with because you have to work well as a team. I want to work with people who want to get better. If you want to put the work in and see incredible results, I will show you how.

Can you provide your services online or remotely? If so, please add details.

Yes! We offer an online coaching program, similar to our personal training service.

What changes have you made to keep your customers safe from Covid-19?

For a while, we were wearing masks and only allowing 2 people in the gym at a time. However, we no longer have Covid-19 restrictions in place.

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Reviews

4.60/5.00

based on 41 reviews

The average rating for Bark Personal Trainers in Edina is 4.60, based on 41 reviews.

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