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Arden Hills
What We Do Achieving total body wellness is way more than throwing around iron and sticking to a nutrition plan. True change starts at the core of who YOU are as a person. Our job is to get to know you! It’s a process for our trainers to learn what motivates you, what drives you, what style of training works well for you and most importantly: What will it take to have a lifestyle breakthrough that will last a lifetime?
christa nelson
Courtney has shown me through many examples how a LIFESTYLE CHANGE is so different and much more beneficial than short term dieting. Her workouts are challenging and so fun! She is 100% support and on your team! Getting a new food recipe every week is obviously a bonus! She created a nutrition plan just for me! How awesome is that?!?!? She truly cares about her clients personally and professionally. She will help you make a plan and succeed! She absolutely loves what she does and it shines through in her work and dedication. Thank you for helping me change my life... I am forever greatful.
Arden Hills
Our online personal training program will help you master the basics, get you moving better again, and have fun while being active. Our custom programming is designed for universality making it the perfect application for any committed individual regardless of experience. We have 3 step on-boarding process that begins with a 30 minute consultation to understand your goals and create a plan just for you.
Arden Hills
We are a functional fitness facility offering group classes for boot camp, CrossFit, Powerlifting, Olympic Lifting, Yoga and personal training. Our coaching staff is well educated and we'll rounded to help you with whatever your fitness and athletic goals are.
Arden Hills
Trenti Training is an in-home and/or semi-private gym lifestyle-training company located in the NE metro. What makes Trenti Training unique from any other weight-training program is the reversal of the mind-body-soul concept to the soul-mind-body approach. There is a specific order of importance when it comes to introducing change to the body. Not only that, a lifestyle change is difficult and it takes time.
christa nelson
Courtney has shown me through many examples how a LIFESTYLE CHANGE is so different and much more beneficial than short term dieting. Her workouts are challenging and so fun! She is 100% support and on your team! Getting a new food recipe every week is obviously a bonus! She created a nutrition plan just for me! How awesome is that?!?!? She truly cares about her clients personally and professionally. She will help you make a plan and succeed! She absolutely loves what she does and it shines through in her work and dedication. Thank you for helping me change my life... I am forever greatful.
Arden Hills
Molly Folkestad
This 30day challenge has kept me more motivated to go and earn points & not let my team mate down. The staff is awesome & has helped me out tremendously with my form... which I was unsure of, before attending in motion. I was not doing squats properly before In motion( even though I've been a lifetime fitness member for the past 16 yrs.). Great experience so far, great motivation. Helpful training and techniques. Hope my team wins! & I can afford it, after the challenge
Arden Hills
Karina Hamer
Went to physical therapy here after experiencing sharp/shooting pains down my right leg. They immediately scheduled me in for therapy. At the end of the first session I felt so much better. The following day I didn’t have any more shooting pain down my leg. I then scheduled a couple sessions to focus on ways to prevent this from happening again. Love it!
5.00/5.00
based on 40 reviews
The average rating for Bark Personal Trainers in Arden Hills is 5.00, based on 40 reviews.
