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Waverly
What I do for you: Teach you to formulate your workouts Show you how to do each exercise correctly (there's so much more to effectual exercise than just form!). Build lean muscle tissue via resistance training now shown in research to ward off heart attack and stroke just as effectively as cardio. Burn off body fat in the most effective, long term way. Learn the motivation to continue on and do it on your own if you want.
Waverly
Westside Fitness is Michigan’s best source for high-quality, customized online fitness training and coaching. We specialize in working with all ages and abilities to achieve goals and maintain customer satisfaction. Our remote coaching programs can be used anywhere in the nation.
Brianna B.
Anthony is a fantastic trainer and tailors your sessions to meet you at whatever fitness level you are at. He adjusts your program as you build up strength and the workouts are always changing as you get stronger. I've been going to Westside Fitness for 6 months and love it! Highly recommend checking it out if you are looking for something to keep you accountable for your fitness goals.
Waverly
Kirsten Nunham
I can’t say enough good things about this gym!
The trainers are very knowledgeable, encouraging, and supportive. The atmosphere is amazing and the gym is very clean. This is the place to be if you are looking for a fun and challenging workout! There is something here for everyone; even my 63 year old mother worked out with me!
