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Riverview
Specialized one on one Personal Training and nutrition coaching. I am a Certified Strength and Conditioning Specialist and I graduated from Wayne State University with a degree in Kinesiology-Exercise and Sports Sciences. Also, I have been a Certified Personal Trainer for over 7 years and training myself for over 12 years. I also have certifications in Nutrition and Golf Fitness.
Riverview
I'm a veteran athletic coach, life and wellness coach and I also produce and perform in live action extreme freestyle sporting events at the age of 56 - so I understand aging, training, nutrition and most importantly the mind/spirit connection! I have helped clients lose thousands of pounds of weight while adding core strength and flexibility. I have also appeared on all three Detroit area news stations many times plus a host of other media related events.
Riverview
We are a true personal training studio who specializes in: 1-on-1, group and online personal training. We also provide outdoor fitness classes as well as meal planning.
Riverview
We come to you with all equipment needed to you home or location of your choice! I also have private gym for women, partners, and children (location Grosse Ile )Custom workouts private, semi private and group training available. Nutrition education, meal planning and prepping available
Riverview
Katy Patton
There’s really not too much I look forward to then going to work out on my days with Ken. He’s been my Trainer and friend for over 3 years now and even tho I let myself go a little bit, there’s no one in this world I can trust more to get me back to my goals. It takes time and patience and dedication but he makes it a fun journey! Always there for you even when your not up for it! Love this place and the atmosphere!!!
Riverview
David Abou Assaly
I just signed up to for their early-bird promotions. The instructors David & Moe are very down to Earth and genuinely want to see people better themselves through Jiu-Jitsu.
They gave me a tour of the school and it is going to be AWESOME! I’m excited to join the team and would highly recommend these guys.
