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Lathrup Village
Our private 2,000sqft boutique studio uses a scientifically proven ratio of weight lifting and HIIT to optimize our twice a week training protocol. Clients of Birmingham Ultimate Fitness achieve fast sustainable results through hard work and guided nutritional accountability. Your program will be individualized and adapted to meet your specific needs and account for any limitations.
Mallory Alyse
I cannot say enough good things about Birmingham Ultimate Fitness. The facility is extremely clean and well kept. The personal trainers are great! I have been with Dustin for 6 months now. Not only is he incredibly skilled and knowledgeable, he is also very down to earth and fun. He has been able to walk the fine line between drill sergeant (which I need) and chill workout buddy (which I want) with an ease that is uniquely him. I have worked out muscles that I didn't know even existed, and even when I can hardly walk out after some crazy exercise, I always feel terrific in the end.
Lathrup Village
Your Optimal Health is our only focus. We bring a science based fitness methodology to every session but we keep it fun and fresh. We use multi planer and functional movements that mimic your lifestyle and fit your goals. General fitness, strength training, body weight training, TRX suspension training, Run Coaching, WEIGHT LOSS coaching, flexibility/balance
Lathrup Village
Focusing on virtual and online fitness training and coaching programs. We bring personal training to you!
Lathrup Village
Sheryl L.
We love Birmingham Martial Arts! Â Our two boys (ages 7 and 9) take the Tae Kwon Do intermediate class and really enjoy it. The instructors and helpers are all excellent. Tony is fantastic and very patient with the students. He makes the classes both fun and challenging. The class is also a great cardio work out for our active boys, and at the same time teaches respect and discipline. We highly recommend BMA!
