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Lansing
What I do for you: Teach you to formulate your workouts Show you how to do each exercise correctly (there's so much more to effectual exercise than just form!). Build lean muscle tissue via resistance training now shown in research to ward off heart attack and stroke just as effectively as cardio. Burn off body fat in the most effective, long term way. Learn the motivation to continue on and do it on your own if you want.
Lansing
Westside Fitness is Michigan’s best source for high-quality, customized online fitness training and coaching. We specialize in working with all ages and abilities to achieve goals and maintain customer satisfaction. Our remote coaching programs can be used anywhere in the nation.
Lansing
LIVE Wellness Coaching helps clients become more fit, enjoy foods that make them feel great and create healthier habits that last a lifetime. Programs are strategically designed around each client's individual goals, needs, abilities, lifestyle, and preferences, with the understanding that no two clients are the same. Before becoming a coach, I was looking for someone who could help me lose the new baby weight, build muscle, gain confidence, and understand the why behind it so that I could eventually learn how to live that new lifestyle on my own.
Lansing
Semma Burba
I love being a part of Spartan CrossFit! The programming is challenging and fun. There is an impressive amount of unique equipment available to use in training. The coaching is excellent and backed by a whole lot of credentials. The community is inclusive and varied. No matter your fitness level, SCF will make you better! Highly recommend!
Lansing
Kirsten Nunham
I can’t say enough good things about this gym!
The trainers are very knowledgeable, encouraging, and supportive. The atmosphere is amazing and the gym is very clean. This is the place to be if you are looking for a fun and challenging workout! There is something here for everyone; even my 63 year old mother worked out with me!
based on 92 reviews
The average rating for Bark Personal Trainers in Lansing is 4.99, based on 92 reviews.