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Winchester
Rayjaun Pollard is a certified personal trainer, nutrition coach, and creator of RP Fit. I create program design geared to helping people get past mental barriers keeping them from reaching ideal body goals. Whether you want to tone or lose 10- 20 pounds I'm in your corner every step of the way. I offer realistic, outcome oriented solutions to help you get there. My services include remote/in person training for 1 hour 2 - 3 times per week.
Winchester
When dealing with a back injury not just any personal trainer will do. You need someone who not only has been there before but also knows about how the back works in the kinetic chain. learn how to resolve your back problems with a back expert. During my time working on the ambulance, I was injured lifting a patient. This injury left me crawling on all fours around my house. Currently I have been back pain free for the last 6 years.
Winchester
We offer individual and small group personal training as well as group fitness workouts. We customize in weight loss, maintenance and overall fitness conditioning.
Winchester
Accelerated Fitness is a personal training facility that offers services such as: private training, semi-private training and nutritional coaching.
Winchester
Evolution Martial Arts & Fitness is geared toward empowering individuals and helping them reach their full potential. With an extensive background in martial arts spanning 30 years, Julia offers a unique perspective in integrating strength, power, stability, and flexibility, and endurance.
Winchester
Christy Rivard
I love the service there! Rustem assembled a whole bike for me just to try it because I was hesitating between 2 different ones. They also have great service after you buy a bike there; you have a whole month to return it if you decide that you don't like it enough. I love my bike, but it was a nice thing to know when I bought from them.
Winchester
Josh C.
I attended one of the free classes Tough Mudder Bootcamp was offering before their Grand Opening and I couldn't be happier with the experience.I registered online for my event - which meant when I arrived my check in experience was as simple as tapping "check in" on the iPad in the lobby. Super easy, and incredibly efficient.Classes at Tough Mudder Bootcamp vary - they offer team-based workouts, High Intensity Interval Training (HIIT), and classes that focus on Power, Strength, and more - they're also changing classes up all the time so you don't have to worry about doing the same boring workout over and over.The classes are VERY structured and organized. There's a timed warm-up the coaches take you through. The workouts are organized and on time as well. Great for the busy working individual. Screens all around the room demonstrate proper form of the exercises you're currently doing. Those videos also play during your workouts so if you're ever struggling with form, you can easily glance at the screens if the trainer is off encouraging others.The gym has all new gear, and amazing coaches that are involved in the class and are encouraging as you're working up a sweat!They offer a handful of flexible options for memberships from individual drop-in classes, to class packs, all the way up to unlimited classes. The owners all the way down the trainers are great - Do yourself a favor and stop by. You won't regret it.
Winchester
Jason Deeble
I've been active all my life, playing soccer and tennis competitively, skiing, running, hiking, and generally exploring the great outdoors. But when it came to the gym and working out, I always struggled to stay committed and as a result battled injuries frequently. I never tried a serious strength and conditioning program until I was introduced to Hendrigo. Now in my mid-40s, I've been training with Hendrigo for almost 2 years, and I am stronger and in better shape than I was in my 20's thanks to Hendrigo's client-centric program. He pays attention to details regarding my form during our strength and training sessions; he focuses on mobility which improves my flexibility and helps me avoid injury; he provides diet and nutritional guidance which helps me with recovery and increases my energy so I can keep up with my busy professional and family life (including keeping track of my 3 teenagers). He does an awesome job designing his workouts, varying them from session to session so I'm always challenged and never bored. He is a fantastic trainer and is always learning about new ways to help his clients be the best they can be. Thank you for your dedication Hendrigo, I wouldn't be able to battle father time, and continue doing the things I love to do without your help and support!