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West Yarmouth
My name is Guerby based on Barnstable , Cape cod , I bring over a decade of experience helping people transform their bodies and lives . I offer personalized one -on -one , home , outdoor and group sessions with availability based on consultation . True motivation stats from within - Let's unlock yours ! ISSA Certified international PT Certified Strength and conditioning
West Yarmouth
George Eastman
Just over a year ago, I suffered a C1 fracture burst. After eight months in a Miami J brace and a soft collar, my doctor cleared me for physical therapy. During the past five years I have experienced physical therapy for my shoulder and my wrist. Each time 6 to 8 weeks after I started I was released to work on my own at home. Both classic scenarios for PT, but impersonal throughout. This time I decided I would be proactive and very selective. With the help of my insurance company, I gathered a list of physical therapists within a radius that was reasonable for frequent travel. I asked the same question of each one. I explained my injury and asked about his/her experience and comfort with treating a C1 injury. I encountered more hesitation than confidence until I talked to Dr. Karen DeSimone. Her knowledgeable answers to each question combined with her confidence, made me feel I found the right person.
Dr. DeSimone is an expert in Physical Therapy and Laser Therapy. She is the complete package. She taught me that recovery for an injury is a complex process. It involves physical therapy, attention to nutrition, and the patient’s dedication to selected exercises. Laser Therapy is a recommended addition for some but not all injuries. Her work with soft tissue helped me to better understand my injury and to regain the mobility in my neck. Karen expertly guided me in each area throughout the physical therapy process.
As I approach the end of my need for physical therapy, I am thankful everyday for Karen. She is energized by my success. She faces each day with determination to help her patients improve. When I told her I thought I would only get 80% of my neck mobility back, she looked at me and said, “You can and you will get to 100%...and I will make sure that happens.”
Dr. DeSimone cares.
I highly recommend Dr. Karen DeSimone, and I would never consider anyone else.
Susan Eastman
West Yarmouth
Colin Mcdonald
Pros: Reasonably priced at $30/mo, this is a significantly better gym than Planet Fitness. There are a wide range of free weights and machines. Two, separate side rooms host a variety of classes throughout the week which are free for members. Locker rooms are decent quality.Cons: Closes far too early on weekends (6pm). It's starting to get overcrowded in the evening...
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