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Swampscott
I believe in being a practitioner of my field! My own fitness/performance journey I take very much pride in and will love to share all the knowledge I have learned over the years from other great coach’s who have influenced my style of training.
Swampscott
I'm an AFAA-Certified Personal Trainer and a Certified Healthy Lifestyle Coach. I will help my clients become stronger, healthier and more fit. I am a former athlete and a life-long health and fitness enthusiast. I am also a certified life coach so I will teach my clients how to remain strong, healthy and fit regardless of their age or life circumstances. Life is all about balance.
Swampscott
Rachel Proulx
This is 100% best gym I have ever been to, and I have been to a lot of gyms in the past. Not only is it always clean, and well kept but staff, namely Richard and Jess, are always pleasent. Richard is always friendly and willing to help anyone with anything. Jess is 100% the best trainer anyone could ask for. She pushes you to do well while understanding if you have limitations, but she also knows how to make every training fun as her attitude is extremely positive. Jess also is one of the best instructors that this gym has, talented bringing her own choreography to her classes but also engaging. Jess is also innovative introducing the gym to Strong by Zumba, which I cannot wait to start. On top of all this gym has a wide variety of classes in a time frame that works well with just about any schedule. I know that I personally brag about my gym to basically anyone I meet. Keep up the fantastic work
