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Sunderland
Ever feel like you're always on the go, juggling work and life, but can't seem to find the time to take care of yourself? Tired of trying diet after diet and trying to figure out your nutrition without seeing real results? We get it. Life's too busy to keep dealing with energy slumps and endless frustration over weight and fitness. At SustainU, we help busy professionals like you find a sustainable way to get fit and healthy.
Chresa A
Before I started with Parker, I had a habit of doing well for a few months, losing weight but gaining all or some back. After gaining weight during the past 5 years after switching my job, I knew I need the accountability and encouragement of a coach to lose the weight and gain the habits of a healthier and more sustainable lifestyle.
I lost almost 20 pounds. Created great habits. Learned to listen to my body more and had more energy and PRs in the gym
Accountability and encouragement is key. One on one coaching w/ Parker is great because you might not even know what sort of mindsets you have in place that can be holding back your progress.
Sunderland
Sports and fitness training for those with aspirations of lifestyle changes. I have been a Certified fitness and athletic trainer, training individuals and teams for over 10 years. I enjoy helping individuals achieve their goals and have accomplished successful teams, medal lifters, scholarship athletes and life long healthy living. I have aided individuals in weight loss, flexibility, toning, explosive power, speed, strength and size.
Sunderland
Hi! I have been helping transform peoples lives for over 10 years and have developed a program that works! I have worked with hundreds of people including celebrities to get them fit and healthy!
