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Stoneham
We offer individual and small group personal training as well as group fitness workouts. We customize in weight loss, maintenance and overall fitness conditioning.
Stoneham
***currently looking for clients in Newton area on Monday's and Wednesday's at 11:30-1:30*** Gabriella's values center on the idea that real health can be achieved by an individualized approach through proper nutrition and lifestyle. She is dedicated to transforming her client’s health and well-being by addressing unique health issues, improving digestion and balancing blood sugar to optimize physical and emotional health.
Stoneham
Adam Johnston
Mike has not only helped me gain muscle and lose fat, but he’s also taught me how to develop healthy eating habits that are repeatable. My biggest problem before using Mike’s plan was consistently eating healthy. I would eat a lot of crap one day, then eat a tiny bit the next day, and try to sustain that. His diet plans ensure that you are eating enough, while not over indulging. Also his workout plans are second to none! Would highly suggest anyone looking for a trainer to reach out to Mike. He’s a great guy that knows how to get you in shape.
Stoneham
Evolution Martial Arts & Fitness is geared toward empowering individuals and helping them reach their full potential. With an extensive background in martial arts spanning 30 years, Julia offers a unique perspective in integrating strength, power, stability, and flexibility, and endurance.
Stoneham
Frances Fleming
I love this gym! The women are all so friendly & supportive. I attend classes six days a week & each one is different. The instructors are extremely knowledgeable. It is also very affordable & conveniently located on Lake Quannapowitt. My husband comments on how happy I am when I get home from my workouts. I tell him, "I had fun!"
Stoneham
Diana Arezzo
This approach to working out works well for me. The trainers are excellent, tuned in to the goals and needed modifications for each client, and very friendly and helpful. The best part is the social environment among the women, that makes it fun for all of us. It is a small studio, but the equipment is very well utilized and the hours are quite extensive. It is also easy to change appointments online at home. It is pricey, but still much less expensive than individual personal training. The fact that you commit to a schedule is what makes it so effective. You get to know the women you work out with. I look forward to working out at Shakti, and that is more than half the battle. I'm always glad I did, and I can see myself getting stronger.
Stoneham
Jason Deeble
I've been active all my life, playing soccer and tennis competitively, skiing, running, hiking, and generally exploring the great outdoors. But when it came to the gym and working out, I always struggled to stay committed and as a result battled injuries frequently. I never tried a serious strength and conditioning program until I was introduced to Hendrigo. Now in my mid-40s, I've been training with Hendrigo for almost 2 years, and I am stronger and in better shape than I was in my 20's thanks to Hendrigo's client-centric program. He pays attention to details regarding my form during our strength and training sessions; he focuses on mobility which improves my flexibility and helps me avoid injury; he provides diet and nutritional guidance which helps me with recovery and increases my energy so I can keep up with my busy professional and family life (including keeping track of my 3 teenagers). He does an awesome job designing his workouts, varying them from session to session so I'm always challenged and never bored. He is a fantastic trainer and is always learning about new ways to help his clients be the best they can be. Thank you for your dedication Hendrigo, I wouldn't be able to battle father time, and continue doing the things I love to do without your help and support!
based on 42 reviews
The average rating for Bark Personal Trainers in Stoneham is 5.00, based on 42 reviews.