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Middlesex County + Worcester County
We provide BOTH In-home personal training in the MetroWest area along with In-studio personal training at our Shrewsbury location at 307 Grafton Street #201, Shrewsbury, MA 01545. Travel to us or we'll travel to you! We provide success-driven guidance from experienced industry-leading fitness and sports coaching experts. All our professionals are required to have a nationally accredited certification pertaining to their service. Your coach will be result-oriented while keeping sessions entertaining, motivating, and consistent. We strongly believe we can help our clients see how exercise should be a necessary part of everyone's lifestyle for physical longevity and mental well-being, not only in theory, but through experiencing the benefits of training in our own lives.
Our consultation process will walk you through a variety of fitness, nutrition, and lifestyle questions and assessments to best decide what path the client should take in order to most efficiently improve on your quality of life. Once the assessment is complete and analyzed, we'll then sit down with you and help you create realistic and motivating goals that will keep you accountable to replace bad habits with healthier ones in order to maintain a healthier lifestyle moving forward!
We believe any health goal you have should be attacked inside and outside of the gym to get you the results you deserve, most effectively!
The secret really isn't so secretive... it's a very simple word. Dedication. That means if you say you're going to workout 3 days a week, you stick to it. If you say you're going to eat healthier, you cut back on the pizza and french fries. Getting "the body of your dreams" comes down to how hard you're willing to work to get it. Remember, excellence isn't an action, it's a habit. Therefore, to achieve your fitness goals you need to commit yourself to healthier habits for a happier life!
I love what I do because I enjoy helping others stay healthier, live longer, and feel better! When a client realizes that he/she doesn't have to live with the back pain that's been persistent for 5-10 years, or overall body soreness and achiness subsides when exercise is implemented into a lifestyle correctly, there's a real sense of accomplishment and gratification that I can't seem to find elsewhere. I've experienced the benefit of exercise in my own life for injury prevention, anxiety, depression, increased energy and enhanced mood, and fat loss/muscle gain! Since I noticed the importance of fitness in myself I decided I would dedicate my life to helping others feel the difference also!
I wanted to build a business based on a reputation for quality individualized coaching, and it shows in our clients!
I've worked in a variety of wellness settings, from big-box gyms to private fitness studios. I wanted to create an experience for clients that was unlike anything else and gets people the results they're after most efficiently! I found that there were three big issues with how fitness facilities are run:
1) Many trainers are hired with minimal or no fitness certifications
2) Clients would only be assisted in health through exercise
3) Management reviewed business success on money, not client results
With that said...
All our coaches are nationally-certified and/or have a Degree in the field, we help you create healthier habit adjustments, nutritional plans, and S.M.A.R.T. goal-setting (along with getting your exercise on track), and we've built a reputation for quality training that's rarely found nowadays, and our testimonials prove it!
We're constantly being referred clients from Physical Therapists, Chiropractors, and Massage Therapists, showing our enhanced reputation in the areas we serve. More than a third of our business is done through referrals, showing how happy clients have been with our trainers and specialized training programs! We prefer this organic growth because it proves to ourselves and others the kind of success we can provide new clients with. Our hours are 4:30am-9pm, allowing us to accommodate our clients with the most convenient workout schedule for their own busy lives! We'll keep you accountable, motivated, and driven to better your life, forever!
5.00/5.00
based on 43 reviews
The average rating for Bark Personal Trainers in Shrewsbury is 5.00, based on 43 reviews.
