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Lowell
Your number one source for: - Personal Training - Corrective Exercise - Weight loss - Nutrition Coaching - Holistic Nutrition Coaching (from our in house holistic Dr.) - Life Coaching - Meditation Coaching
Shruti Jain
Hi Everyone!
I actually came across and met Steve while I was at the gym and he was training one of his clients. I really liked his approach and immediately began my sessions with him. As someone who was running on treadmill everyday but had no idea which exercises to dwell into, he did an extremely good job with me. He tuned my back muscles in a month and I can feel the change when I wear my everyday clothes. He was very supportive & encouraging, knew exactly when to challenge to get most out of me. He is very responsive of any queries and I know this because during our association, I had to go out of state but was constantly in touch with him for all my questions.I would have loved to continue with him but had to quit because of my personal reasons.That being said, I have learnt a lot from him in merely one month. I know my body better now, feel educated in nutrition value and know a whole set of really effective exercises. Best part is, that he asked me to message him if I had any question even after the month is over. As much good as he is as a trainer, I feel he's equally nice as a person. I will definitely get in touch with him again as soon as I'm ready. Thank you so much Steve :)
Lowell
Open 24/hr gym access Private training Semi private training 2-5ppl Physical therapy Competition prep coaching
Lowell
NDB Fitness was established back in 2016 within a small 800 sqft four-wall studio in Billerica. One thing that sets us apart from other gyms is our strong passion and on-going commitment in transforming lives daily. We go above and beyond for our clients that makes them feel a sense of belonging and builds confidence levels which results in loyalty to us year after year. Our trainers are seasoned employees with strong and professional personal training skills.
Lowell
JGRNZfitness LLC. Specializes in ●Personal Training● ●Strength Building● ●Customized functional repair● ●Group Classes (monthly designed boot camp)● We are focused on getting fitness goals of our clients off and running, let get you in shape today.
Lowell
Daniel Irwin
Some people look at CrossFit as some sort of cult and others as a fad. Well, they are both wrong. It's a community where we train together to improve our daily lives physically and mentally.
I was nervous when I first joined, but can honestly say that I'm in my best shape ever now. It's a commitment and challenging, but the coaches will push you and others will inspire you.
CrossFit Lowell as a community cannot be beat. It's always about the people you are with. They help create the experience more than what you're actually doing. Whether you just started or been there since the beginning of time, you are warmly welcomed and feel a part of it.
If you are looking to get fit and enjoy doing it, this is the place.
Lowell
sherida welch
I didn't just join a Jiu-Jitsu gym when i joined Paradigm , i joined a family. Everyone here is helpful and supportive no matter where you are in your journey. I've only been training for 6 month but ive learned so much in that time. I've learned respect, a deeper respect for others and the hard work they put in to get to where they are. I've learned that i am a lot more resilient than i ever gave myself credit for and i've learned that you get back what you put into it . So thankful to Professor Joey, Coach Corina and the rest of my BJJ Family
Lowell
Linda Campbell
I absolutely love 180fitness!!! I got a Groupon for Zumba and boot camp classes but after I talked to Terrie the owner and a personal trainer there I decided to do personal training first. After 1 month I lost 15 lbs without trying. I go 3 days a week and look forward to every workout. Terrie works with my strengths and weaknesses (my knees). 180 fitness is a small kindoff boutique fitness center... anyone would feel comfortable and benefit from there top notch training ... it's fun and very effective!!
USA
The Training Project has evolved it's product and services to cater to individuals seeking guidance, education and accountability in their fitness goals while trying to balance their professional and personal lives. Families are busier than ever. Work schedules, children's activities, appointments and more make it very challenging to adhere to a consistent fitness regiment. In-home Personal Training is the industry leading service option for busy professionals and families. In-home Personal Training allows busy individuals to cut out travel time and membership costs to over crowded gyms. Maximize your time by having a professional come to you, and customize a workout specific to you. No equipment at home? No worries. I will bring compact, function training equipment to you. No more excuses about not having time or the tools to reach your goals. The only thing you need to do, is commit to be fit and I'll do the rest.
On the first session, detailed conversation with the client is needed to asses WHY they are in search of a fitness professional. The "Why" often directs the course of action needed to specifically design a fitness plan for the client so they can reach their goals. Questions pertaining to their physical health in the past and current state are crucial for formulating an appropriate fitness plans. A client's health history is required to design a plan that is effective and SAFE for a client that may need special attention given past or current injuries or restrictions.
There's no secret, unfortunately... We all know what to do, eat healthy and move more. What I do is simplify, and organize those 2 points. I help you learn how to move properly and effective for you, and I teach you how to pair healthy foods to help improve your metabolism and fuel your workouts. I've always told my clients, "If you listen, it will work!"
What I love most, is the excitement and joy a client experiences when they reach their goals; when they accomplishment what they set out to do. When they look in the mirror and feel good about what they see and how they feel about themselves, it's the best feeling for me.
What inspired me to run my own business was to have the freedom to provide my services the way I thought was the best way. To not be bound to rules and policies of a big box gym. People are individuals, and therefore, there are individual circumstances. In order to reach a goal, sometimes you have to be able to step outside of the box.
I have over 16 years experience in the health industry. I am a fitness instructor, a personal trainer and nutrition coach. I've managed 2 gyms; one for operations and one for personal training. I held a full time personal training business out of my garage for 2 years before moving my business to a 4,000 square foot building consisting of machines and equipment to service clients 1 on 1 and in small groups.
From 2006-2012 I have competed in over 13 Figure competitions, taking first in my class twice and the overall title once on the National Level. Changing the body through food and exercise is what I do.
4.96/5.00
based on 100 reviews
The average rating for Bark Personal Trainers in Lowell is 4.96, based on 100 reviews.
