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Lexington
Accelerated Fitness is a personal training facility that offers services such as: private training, semi-private training and nutritional coaching.
Lexington
Christy Rivard
I love the service there! Rustem assembled a whole bike for me just to try it because I was hesitating between 2 different ones. They also have great service after you buy a bike there; you have a whole month to return it if you decide that you don't like it enough. I love my bike, but it was a nice thing to know when I bought from them.
Lexington
Josh C.
I attended one of the free classes Tough Mudder Bootcamp was offering before their Grand Opening and I couldn't be happier with the experience.I registered online for my event - which meant when I arrived my check in experience was as simple as tapping "check in" on the iPad in the lobby. Super easy, and incredibly efficient.Classes at Tough Mudder Bootcamp vary - they offer team-based workouts, High Intensity Interval Training (HIIT), and classes that focus on Power, Strength, and more - they're also changing classes up all the time so you don't have to worry about doing the same boring workout over and over.The classes are VERY structured and organized. There's a timed warm-up the coaches take you through. The workouts are organized and on time as well. Great for the busy working individual. Screens all around the room demonstrate proper form of the exercises you're currently doing. Those videos also play during your workouts so if you're ever struggling with form, you can easily glance at the screens if the trainer is off encouraging others.The gym has all new gear, and amazing coaches that are involved in the class and are encouraging as you're working up a sweat!They offer a handful of flexible options for memberships from individual drop-in classes, to class packs, all the way up to unlimited classes. The owners all the way down the trainers are great - Do yourself a favor and stop by. You won't regret it.
Lexington
jeremy white
I have seen 5 different physical therapy institutions since I received back surgery in 2011. Most of them pass you around to different PT's/PTA's and really care more about your wallet than your health. This is the first location that actually provides one on one care. They truly listen to your concerns and feedback. I actually get excited on my way to their facility because I know I'm going down the right path to restore my level of health and fitness. All in all, you won't find a better experience! Trust me...
