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Jamaica Plain
I’m Kadiddy founder and CEO of body by Kadiddy I am a certified personal trainer and nutrition coach helping women take control of their weight by teaching them how to build lean muscle that can help them manage their weight long term. I started Body By Kadiddy for any women who may has tried everything to lose weight but are struggling to get real results. My goal is help you get results more efficiently, learn to maintain your results and gain confidence in the gym.
Jamaica Plain
BFit Helps Busy People In Greater Boston Are Getting In The Best Shape Of Their Lives With A Simple Effective Kick Ass Weight Loss Program Regardless Of What You Have Tried Before In The Past
Del Holston
I've been training with BFit Health and Fitness for about four months and Bill has proven himself to be incredibly knowledgeable and effective in his training technique. My fitness goal was to increase strength and I was surprised at how quickly I started seeing results. Bill is also very reliable - he shows up on time, he's prepared, and he keeps you on task. I highly recommend his services to anyone who wants a personalized workout to get in shape and/or lose weight.
Jamaica Plain
I hold a BS in Exercise Science from Bridgewater State University where I also minored in Nutrition and Biology as well as completing the pre-physical therapy track. I have earned a CPT through the American College of Sports Medicine and is also First Aid & CPR/AED certified through the American Heart Association. I also hold a number of other certifications including but not limited to Precision Nutrition, Exercise is Medicine, TRX, USA Weightlifting Sport Performance Coach, and pre/post natal.
Natasha
Josh is a fantastic trainer! I started working with him when I was still recovering from a lower back injury. He helped me recover my strength and mobility and I could not be more grateful for everything he has taught me. He is extremely knowledgeable about how muscles interact and how different exercises help overcome weaknesses and explains everything, so I’ve learned not just proper form but how different exercises help. He’s a great teacher. He pushes me to go farther than I think I can offers encouragement and support and has also kept me on track during the stay at home order by coming up with body weight based programs that can be completed with minimal equipment. If you’re looking for someone who can tailor a program for you’re needs and help you reach your goals then josh is your man!
Jamaica Plain
Sustained Fitness is a Physical Therapy clinic and Personal Training studio serving patients and clients of all ages, injury histories, and fitness levels. Our goal is client independence, and strongly focus on education throughout the experience, so our clients gain a sense of control over their health, their fitness, and their pain. Personal Training: In our Personal Training, we want to meet you at your starting point.
Jamaica Plain
Having an exercise routine is a good start, but that's only part of the battle. In order to realize your long term health and fitness goals it's a must to have a personalized program that covers not only physical training, but nutrition, and recovery. That's where our training methodology shines. We leave nothing to chance. After a comprehensive assessment, you'll have a personalized program for training, nutrition, and rest, giving you every detail necessary to hit your fitness goals and improve your life.
Jamaica Plain
Fitness, wellness, and general health coach. Focusing on functional movement, posture, and pain relief. I also utilize state-of-the-art fitness technology for 24/7 concierge access and accountability. I conduct both virtual sessions and in-person sessions. My promise is an over-delivery of results.
Jamaica Plain
Hello, my name is Christopher. I've spent a decade in the fitness industry, and in that time I've been lucky enough to work with several client types. Both men and women; goals ranging from weight loss, Body Recomposition, Corrective and Neuromuscular dysfunction. Throughout my life I have dealt with injuries, struggles with proper food choices, poor lifestyle choices. I needed to make a change to feel better about myself, and in doing so found Passion in the process.
Jamaica Plain
You know how it seems like exercise has to be insanely difficult, dieting extremely restrictive and lifestyle changes almost impossible to implement? How there is so much information pulling you in different directions making it almost impossible to confidently make a decision about whats right for you, your body and your unique circumstances. Well we know how you feel. At First Guess Fitness, our objective is to eliminate the guessing game about whats right and wrong for your health.
Jamaica Plain
Josh Morin Personal Training is all about providing a service to better improve the overall health and fitness levels of our clients! Whether you're new to fitness or looking to take it to the next level we can help design a safe and effective program through either our on-site, studio, or online services! Book your free consultation today NOTE: If you want me to respond to you, send me a message on here and not just request a quote or contact me.
Jamaica Plain
From holistic weight loss to strength training and nutrition coaching, if you’re 35 and over, Aum Training Center is a one stop shop for your health and fitness needs! We know that you’re moving into another phase of life, and you're super busy. Our personal trainers design fast, effective workouts for all fitness levels and flexible nutrition plans that save a TON of time… and get results!
Jamaica Plain
I help people build strong muscles and healthy joint so they can stay active and be happy. Whether you're brand new to exercise, recovering from an injury, or an athlete wanting to improve; I will teach you how to strength train and build a powerful body. I offer 1:1 virtual training sessions. You can take the session at you home, your gym, or your home gym. I will create workouts that are based on the tools that you have available to you.
Jamaica Plain
PowerLift Studio is solely designed for personal, one-on-one or small group training. That means our trainers focus solely on our clients success. Because there is no extra cost with a membership; the client gets the results they pay for with a program designed to fit their needs and desires!
Ever felt like your health or fitness is holding you back from living life to the fullest? Know how it can feel overwhelming trying to juggle everything as a busy professional - nonetheless parent? Unpredictable schedules, work, family, social life, meetings, shopping, cooking, making time for exercise... the list goes on. You've worked hard and paid your dues to finally earn your position. Hard work does pay off! BUT, you have SO much on your plate, taking care of everyone ELSE that your own self care can so easily get delayed. Just one minor drawback: You can only do this so long before you are trying to pour from an empty cup. We know this feeling all too well. But here's the truth - you don't have to CHOOSE between prioritizing your career, your family, or yourself - you can have it ALL (and without doing some ridiculous 14 day fad diet) I've got great news – I'm here to help you take control and rewrite your health story in a way that feels truly empowering. That's why we developed our 5 step Perfect Body Solution™, built to keep you performing day in and day out at your highest potential so that you can finally get back to the person you know you can be. **Proven Expertise** With over 13 years of experience and thousands of hours of conversation, I've honed my skills in nutrition, fitness, and transforming lives. My track record is backed by hundreds of five-star reviews from individuals who've experienced remarkable results and my own experience as the National Taekwondo Champion of Japan and Mr. USA. **Science-Backed Solutions** No more information overload. I specialize in science-backed nutrition and fitness that's not only effective but also sustainable. No more extreme changes – just practical strategies that work. **Personalized Support** Think of us as your team of dedicated health coaches. We'll be there every step of the way with 1 on 1 weekly calls, daily texts, and a toolbox of resources to keep you on track. *This is NOT done for you program, we will NOT just hand you a plan and abandon you. *This is a done WITH you approach which ensures you get the support and accountability you need! **Mindful Eating, Long Term Results** It's not just about diets; it's about truly understanding how nutrition is applied to your everyday life. We will be creating a healthy relationship with food. Understanding how to combine the right foods, in the right amounts, at the right times within your daily life to help get your metabolism working FOR you instead of AGAINST you.. If your health issues go beyond just weight loss then say goodbye to Doctors telling you to make changes as you start to see your blood pressure, cholesterol, and diabetes markers improve. **Fitness for where YOU are** We'll create a personalized exercise plan that is based not only on YOUR body but on your LIFESTYLE and SCHEDULE, making exercise a sustainable part of your routine. Whether you're burning fat or looking to boost your athletic performance, we'll create the perfect approach together. I always enjoy working with clients focused on improving their health whether you never go to a gym or love competing athletically. Being a personal trainer, nutrition, and martial arts coach for many years - I have the skill set to match your desired fitness goals. **Your Goals, Your Pace** We all move at our own pace, based on what's going on in our lives. We'll collaborate to set achievable goals that align with your journey, whether you're starting fresh or building upon previous efforts. **Kickstart Your Transformation** Ready to experience a total health overhaul in just 5 or 12 weeks? Let's team up to overcome challenges, break barriers, and make consistent progress towards your best self. **PRICING** Cost of programs range from $125/week for the weekly call, personalized nutrition plan, personalized exercise plan, daily text support, and access to our client app. My 5 week fully supported individualized program starts at $625. Save $300 on a discounted 12 week program at only $100/week for the weekly call, personalized nutrition plan, personalized exercise plan, daily text support, and access to our client app. *NOTE* You can copy and paste this link below to apply directly to work with us:) https://dogstreetathletics.com/bark-application **Let's Connect** Not sure if this is the right fit? Let's have a free 20-minute chat where we'll dive into your health aspirations, roadblocks, and the exciting path forward. Your journey towards vibrant health and a revitalized you starts right here. Don't let health concerns hold you back any longer. Please review these FAQs: 1. Communication with Others before the Call... If you REQUIRE a discussion with a significant person in your life, such as a partner or spouse, who will play a role in decisions regarding your self-care, I highly encourage you to invite them to the call or discuss what you are thinking before hand with them. This prevents the situation where you've spent over 20 minutes with me, only to find the need to discuss matters with them afterwards. They will also be able to get their questions asked and answered! 2. Prepare to Invest in Yourself! Your Time, Finances, and Future Health are at Stake! Come prepared to actively engage in taking action to improve your health. 3. Move Beyond Thinking... Chances are you've already spent considerable time contemplating your health and nutrition. Once we're on a call, it's all about taking that next step. Don't delay, let's take action! 4. I don't take insurance. It's never worked out for the customer nor myself to go that route.
The secret is in creating a customized plan combined with the support and accountability to stick to it. We don't do cookie cutter / restrictive programs because we know that does not create long term SUSTAINABLE results. We start by learning about your goals, schedule, challenges, family, current nutrition, and more to then have a foundation to work from when building a plan to get you to your goal. When we combine this with weekly accountability and adjustments or updates along the way, the end result is a sustainable lifestyle that allows you to not only maintain your results, but to truly ENJOY them.
Finding the right balance between enjoying life while pushing yourself, getting proper sleep and recovery, dialed in nutrition, and most of all building habits around fitness that keep you consistent!
Seeing clients not only achieve their physical transformations, but make breakthroughs in their Mindset as well so that they learn to enjoy the process and find true happiness and balance.
After I transitioned from being a pro fighter into Executive Recruitment, I spiraled out of control and gained 30lbs. Once I cracked the code for myself on how to maintain my fitness, my energy, my mental focus, and my happiness while working 10+hrs a day - I knew I had to help others to do the same.
Because we understand each of you are unique and requires a unique approach. We will help you to build habits that will stick with you for the rest of your life so that not only do you hit your goals, but you also feel confident in KEEPING them. We are NOT here just to give you a workout plan or a meal plan. We're here to work TOGETHER WITH you to transform your body & life.
That is the core of what we do! We utilize our private training app to create customized plans with instructions and work with you 1 on 1 to provide accountability, clarity, and information to make sure you are making progress every single day.
3.62/5.00
based on 20 reviews
The average rating for Bark Personal Trainers in Jamaica Plain is 3.62, based on 20 reviews.
