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Hudson
My name is Reid and I have been a personal trainer for 7+ years and I help 35-50 year old women who want to get strong and tone up (and lose some lbs.), without miserable diets, classes or endless hours of cardio. Don't stress about the gym. I'll come to you! ** Certified Functional Strength Coach, Certified Personal Trainer, Certified Online Trainer, Certified USA Weightlifting Coach
Annie N
I’m very happy with the progress I’ve made with Reid as my personal trainer. He has done a great job throughout our work together - ascertaining my goals and level of fitness when we started, and creating a program for me building strength, balance and coordination, and cardiovascular fitness. He demonstrates each exercise, pointing out which muscle group we are targeting, and is helpful in offering corrections and modifications if needed. When I have questions about why we are doing a certain exercise, he provides an explanation that helps put it into context for the overall training plan - it is clear to me that he’s done his homework and is thoughtful about the training program. He is encouraging and knows when to push me to go a little further. Reid also makes training fun - I look forward to our sessions every week!
Hudson
Jeff H.
I signed up with At Home Fit at the beginning of the year, and have now had several sessions with them. Â It was an excellent decision.Kevin is a great trainer. Â He has listened to what I want to accomplish and has also factored in injuries and other limitations. Â He has come up with multiple workouts with multiple exercises that can also be mixed and matched to create new workouts as well. Â All this is done as the company name implies - at my home, using the equipment I already have.Very easy to make appointments that fit into my schedule, and Kevin is always on time.I highly recommend At Home Fit, and I'm very glad I signed up with them
