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Chicopee
Trinity Fitness Options is a one stop, one coach fitness business specializing in women's weight loss, personal training and nutrition coaching. With the privacy of a home based studio, the intimidation factor is eliminated, as there are no onlookers like you might find in an open gym. As the name states, clients have plenty of options to choose from: personal training for toning, strengthening and weight loss purposes, nutritional coaching for weight loss and overall wellness, pay by session or pay by month, and choose the number of times you want to meet each week.
Chicopee
At Vitality Fitness, I work with a maximum of four people per session. This allows me to build a strong rapport with each person while also paying close attention to each person’s safety and proper form and alignment. Sessions consist of strength, conditioning and HITT exercises. All levels are welcome!
Chicopee
Experience a holistic fitness journey with my personalized workout modules. From strength training to endurance, stabilization, power, and functional mobility – I got it all. Elevate not just your appearance but also your well-being, the Eitharcise way.
