Find a Personal Trainer in Arlington

I am a young professional and over the last 10 years, since finishing high school, I have allowed my schooling and hectic work schedule keep me from working out regularly and eating right. As a result, I gradually gained about 30lbs and because of my busy and erratic work schedule I found it difficult to get motivated to get back in the gym. Working out with Slava was just the boost I needed to get back on track. His workouts are always challenging but never more than I can handle. I also keep exercising and dieting during the week in order to keep up with the training days. I have a lot more energy and endurance now and I am starting to feel more comfortable with my body. "Thank you Slavik!"

Twyla is an Amazing trainer. Not only does she do a great job pushing me but she makes me feel confident about myself while doing it. She educated me on how to check myself for proper form when i work out by myself which has helped me significantly at home. Finally, she has a great attitude and personality and is a true pleasure to work out with.

A small studio where the warm and knowledgable instructors always make you feel welcome and comfortable in your practice - whether you've never been on a mat or have been practicing for years.

I love the service there! Rustem assembled a whole bike for me just to try it because I was hesitating between 2 different ones. They also have great service after you buy a bike there; you have a whole month to return it if you decide that you don't like it enough. I love my bike, but it was a nice thing to know when I bought from them.

Very professional and helpful staff. Very comfortable work out environment. I would recommend to everyone

If you wanna know how to defend yourself or lose weight or tone up, or looking for something or if you are like me who enjoy fighting that's the place to be.

My experience at Yog Sadhna India was amazing and satisfying. I had been a meditation practitioner for last several years and I thought that my knowledge of meditation is considerable. I attended beginners 100 hours yoga class, and in this course I learned different yoga styles, pranayama, and yogic philosophy and discipline. The class improved my understanding of yoga and I was able to integrate Yoga practice in my everyday life. Yoga course covered meditation also as one part of it. I was so impressed with the information and the teaching methodology of meditation and explanation they gave, that I chose to enroll for a week long meditation retreat with them. I am glad that I made that decision. The information and the experience they offered was unique, comfortable, and not available elsewhere. I want to recommend Yog Sadhna School to my friends whole heartedly as the best place for Yoga training. I want them to enroll in this school because the yoga class has provided me more value than I expected. The investment of my time, money and efforts was well worth it. I found the teachers and training setup was professional. while I was there I had delicious vegetarian meal and received education which was far more valuable than anything else. Thank you. Usha Jindal, Ann Arbor, MI